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Home » Refreshing Cucumber Tomato Salad: A Summer Delight

Refreshing Cucumber Tomato Salad: A Summer Delight

July 20, 2025 by LunaSalads

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Crisp, refreshing, and bursting with flavor, Cucumber Tomato Salad is the dish that dances on your taste buds like a summer breeze through the trees. Imagine biting into vibrant tomatoes and crunchy cucumbers tossed together with a zesty dressing that makes your mouth sing. Caprese dip with fresh tomatoes This salad is not just food; it’s a celebration on a plate, perfect for those sunny picnics or lazy afternoons by the pool.

Every time I whip up this Cucumber Tomato Salad, I’m transported back to family gatherings where laughter fills the air and the aroma of fresh veggies mingles with grilled delights. It’s like instant nostalgia in a bowl! Whether you’re hosting friends for a barbecue or simply trying to impress your taste buds on a Tuesday night, this salad guarantees to be the star of the show. For more inspiration, check out this chicken burrito bowls recipe.

Why You'll Love This Recipe

  • This Cucumber Tomato Salad is incredibly easy to prepare in just minutes, making it perfect for any occasion.
  • The flavors are bright and refreshing, providing a burst of summer in every bite.
  • Its vibrant colors create an eye-catching centerpiece for any meal.
  • Plus, it’s versatile enjoy it as a side dish or toss it into wraps for added crunch.

Ingredients for Cucumber Tomato Salad

Here’s what you’ll need to make this delicious dish:

  • Fresh Cucumbers: Look for firm cucumbers with smooth skin. English cucumbers are great since they have fewer seeds.
  • Ripe Tomatoes: Choose juicy tomatoes for maximum flavor; heirloom varieties add color and sweetness.
  • Red Onion: A small amount of red onion adds a lovely sharpness without overpowering the salad.
  • Fresh Parsley: Chop fresh parsley to enhance flavor and add a pop of green.
  • Olive Oil: Use high-quality extra virgin olive oil for richness and depth in your dressing.
  • Balsamic Vinegar: A splash of balsamic vinegar brings acidity and balances out the sweetness of the veggies.
  • Salt and Pepper: Essential seasonings that elevate all the flavors in this refreshing salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Cucumber Tomato Salad

How to Make Cucumber Tomato Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Veggies

Start by washing all your vegetables under cool running water. Slice the cucumbers into bite-sized pieces—think crunchy goodness that’s easy to eat! Cut the tomatoes into wedges or chunks (whichever you prefer), then slice that red onion thinly enough that it doesn’t make you cry (too much).

Step 2: Mix Everything Together

In a large mixing bowl, combine your chopped cucumbers, tomatoes, onion slices, and freshly chopped parsley. Watch as your bowl transforms into a colorful medley that looks like it belongs in an art gallery.

Step 3: Craft Your Dressing

In a separate small bowl, whisk together olive oil and balsamic vinegar until they’re best friends. Sprinkle in salt and pepper to taste—this is where you can let your inner chef shine! Adjust according to how you like it.

Step 4: Dress Your Salad

Pour that fabulous dressing over your colorful veggie mix. Toss everything gently but thoroughly so every piece gets its fair share of flavor.

Step 5: Let It Chill

For optimal taste explosion, let your salad marinate in the fridge for at least thirty minutes. This allows all those beautiful flavors to mingle like old friends at a reunion.

Step 6: Serve and Enjoy

When ready, serve your Cucumber Tomato Salad chilled or at room temperature. It pairs wonderfully with grilled meats or can be enjoyed solo as a light snack!

Transfer to plates and drizzle with extra olive oil if you’re feeling fancy because why not? You deserve it!

Enjoying Cucumber Tomato Salad is like taking a mini-vacation from reality; no passport required! With its simple yet delightful flavors and vibrant colors, it’s bound to become one of those go-to recipes you’ll cherish year-round. Cucumber Radish Salad recipe So grab those ingredients and let’s get this party started!

You Must Know

  • This refreshing cucumber tomato salad combines crisp cucumbers and juicy tomatoes, creating a vibrant dish that is a feast for the eyes and the palate.
  • Perfect as a side or a light meal, it’s versatile enough to suit any occasion while being easy to prepare.

Perfecting the Cooking Process

Start by chopping your cucumbers and tomatoes into bite-sized pieces. While you’re at it, toss in some diced onions for an extra kick. Mix everything with olive oil, lemon juice, salt, and pepper. Let it rest to combine flavors before serving.

Add Your Touch

Feel free to swap cucumbers for zucchini or add in some feta cheese for a Mediterranean twist. Fresh herbs like basil or parsley can elevate the taste even more. Experiment with different dressings to find your perfect flavor profile!

Storing & Reheating

Store your cucumber tomato salad in an airtight container in the fridge for up to three days. The flavors will meld beautifully over time, but avoid reheating as it’s best served cold and fresh for that crunchy texture.

Chef's Helpful Tips

  • Use firm cucumbers to prevent sogginess; they maintain crunch better than soft ones.
  • Always salt the cucumbers first to draw out excess moisture for a fresher salad.
  • For the best flavor, let the salad marinate for at least 30 minutes before serving.

Sometimes I whip up this cucumber tomato salad just to impress my friends at BBQs. One time, they begged me for the recipe, and I laughed because it was too easy!

FAQs :

What ingredients do I need for Cucumber Tomato Salad?

To make a refreshing Cucumber Tomato Salad, gather fresh cucumbers, ripe tomatoes, red onion, and parsley. For the dressing, you will need olive oil, lemon juice, salt, and pepper. The freshness of the ingredients is key to achieving a vibrant flavor. You can also add feta cheese or olives for an extra twist. This salad is versatile and allows you to adjust ingredients based on personal taste preferences.

How do I prepare Cucumbers for the salad?

Start by washing the cucumbers thoroughly under running water. Peel them if you prefer a smoother texture. Then slice them thinly or chop them into bite-sized pieces. It’s essential to remove excess moisture by patting them dry with a paper towel. This step prevents the salad from becoming watery and helps maintain its crispness. Enjoy your prep as you create this delicious Cucumber Tomato Salad.

Can I make Cucumber Tomato Salad in advance?

Yes, you can prepare Cucumber Tomato Salad in advance, but it’s best to keep the dressing separate until serving. If you combine all ingredients too early, the salad may become soggy due to cucumber release of water over time. Store the components in airtight containers in the refrigerator for up to 24 hours before serving. Just mix everything together right before serving to ensure maximum freshness.

What are some variations of Cucumber Tomato Salad?

There are numerous ways to personalize your Cucumber Tomato Salad! Consider adding bell peppers or avocados for added texture and flavor. For a spicy kick, jalapeños or crushed red pepper flakes work well too. Classic Chicken Salad Pita Pockets You can also experiment with different herbs like dill or mint instead of parsley. Each variation brings a unique twist while still maintaining that classic cucumber-tomato combination.

Conclusion for Cucumber Tomato Salad :

In summary, a Cucumber Tomato Salad is a simple yet flavorful dish perfect for any occasion. By using fresh ingredients like cucumbers and tomatoes, along with optional enhancements like feta cheese or herbs, you can create a delightful salad that appeals to everyone’s palate. Preparing it ahead of time can save effort on busy days; just remember to keep the dressing separate until serving for optimal freshness. Enjoy this versatile side dish at your next gathering! For more inspiration, check out this savor grilled salmon recipe.

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Cucumber Tomato Salad

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Cucumber Tomato Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. With its crunchy cucumbers and juicy tomatoes, this salad bursts with flavor, enhanced by a zesty dressing. Whether served as a side at barbecues or enjoyed on its own, it’s a delightful addition to any meal. Quick to prepare and visually appealing, this salad will leave your taste buds singing!

  • Author: Luna
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 2 cups fresh cucumbers (sliced)
  • 2 cups ripe tomatoes (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables: Wash cucumbers and slice them into bite-sized pieces. Dice tomatoes and thinly slice red onion.
  2. Mix ingredients: In a large bowl, combine cucumbers, tomatoes, red onion, and parsley.
  3. Create dressing: Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  4. Dress the salad: Pour the dressing over the salad mixture and gently toss to coat evenly.
  5. Chill: Refrigerate for at least 30 minutes to enhance flavors.
  6. Serve: Enjoy chilled or at room temperature.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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