The moment you take a whiff of this low-carb chicken mushroom soup, your taste buds will be dancing like no one is watching. Imagine a warm, creamy concoction that wraps around you like a cozy blanket on a chilly evening. savory stuffed mushrooms With each spoonful, the tender chicken mingles with earthy mushrooms and aromatic herbs, creating a symphony of flavors that’s both comforting and satisfying. This soup doesn’t just fill your belly; it fills your soul.
Now, picture this: you’re snuggled up on the couch, binge-watching your favorite show while outside, the wind howls like it’s auditioning for a horror movie. Suddenly, the aroma from the kitchen wafts through your home, making you forget all about the plot twists unfolding on screen. This low-carb chicken mushroom soup is not just a meal; it’s an experience—perfect for those lazy weekends or when you want something hearty without the carb guilt. For more inspiration, check out this chicken burrito bowls recipe.
Why You'll Love This Recipe
- This low-carb chicken mushroom soup is easy to whip up in less than 30 minutes.
- The rich flavor profile delights every palate while keeping things healthy and guilt-free.
- Its creamy texture makes it visually appealing in any bowl, inviting second servings.
- Versatile enough to pair with salad or stand alone as a meal!
Ingredients for low-carb chicken mushroom soup
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Use about 1 pound of chicken breasts for tenderness and flavor; cut them into bite-sized pieces.
- Fresh Mushrooms: I recommend using cremini or button mushrooms; they add depth and richness to the soup.
- Chicken Broth: Opt for low-sodium broth to control the saltiness while enhancing the flavor of your soup.
- Heavy Cream: A splash of heavy cream provides that luscious creaminess without blowing your carb count.
- Onion: One medium onion adds sweetness and depth; dice it finely for even cooking.
- Garlic: Two cloves of minced garlic infuse that wonderful aroma into your soup; fresh garlic is always best.
- Spinach (optional): A handful of fresh spinach at the end brightens up the dish and adds nutrients without many carbs.
For seasoning:
- Thyme: Use fresh thyme if available; it adds an herbal note that complements the chicken beautifully.
- Salt & Pepper: Adjust to taste; remember, you can always add more but can’t take it out!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make low-carb chicken mushroom soup
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients. Dice the onion and mushrooms, mince the garlic, and cut the chicken into bite-sized pieces. Prepping everything ahead saves time later!
Step 2: Sauté Aromatics
In a large pot over medium heat, add a dash of oil and sauté the onions until translucent—about five minutes should do. Toss in the minced garlic and let that aroma fill your kitchen for about one minute.
Step 3: Cook Chicken
Add the diced chicken breast to your pot along with salt and pepper. Cook until it’s no longer pink; this should take about six to seven minutes.
Step 4: Add Mushrooms
Once your chicken is cooked through, add in those gorgeous mushrooms. Stir them around for another five minutes until they soften and release their juices into the pot.
Step 5: Pour in Broth
Pour in approximately four cups of chicken broth. Bring it to a gentle boil before reducing heat to simmer for about ten minutes so all those flavors can mingle beautifully.
Step 6: Finish with Cream
Stir in half a cup of heavy cream along with some fresh thyme—this is where magic happens! If you’re feeling adventurous or need some greens in your life, toss in that optional spinach now too.
Transfer to plates and enjoy each spoonful as if it were a warm hug on a cold day!
This delightful low-carb chicken mushroom soup will not only nourish you but also become one of your go-to recipes whenever comfort calls! chicken and butternut squash. bacon and butternut squash pasta spiced butternut squash soup.
You Must Know
- This low-carb chicken mushroom soup is not just a warm hug in a bowl; it’s a culinary lifesaver for busy weeknights.
- With its creamy texture and hearty flavors, you can customize the ingredients to suit your cravings while keeping things healthy.
- Perfect for chilly evenings or when you’re just feeling lazy!
Perfecting the Cooking Process
To whip up this low-carb chicken mushroom soup efficiently, start by sautéing your mushrooms until golden brown. In the same pot, sear your chicken to lock in those juicy flavors. Then, add broth and seasonings while allowing it all to simmer into perfection.
Add Your Touch
Feel free to swap out chicken for turkey or even tofu if you’re feeling adventurous. Toss in some spinach or kale for an extra nutrient boost, and don’t hold back on the spices—thyme and rosemary can elevate your soup to gourmet status.
Storing & Reheating
Store any leftover low-carb chicken mushroom soup in an airtight container in the fridge for up to three days. When reheating, do so gently on the stove to maintain that creamy goodness; microwaving may result in a less-than-ideal texture.
Chef's Helpful Tips
- To ensure your low-carb chicken mushroom soup turns out fabulous every time, remember: use fresh herbs for maximum flavor impact.
- Avoid overcooking the chicken to keep it juicy and tender.
- Lastly, blending half of the soup can provide a wonderful creamy consistency without adding carbs!
Sometimes I serve this low-carb chicken mushroom soup at family gatherings, and it’s like magic! Everyone raves about it, but little do they know how simple it is to make.
FAQs:
What is low-carb chicken mushroom soup?
Low-carb chicken mushroom soup is a delicious and nutritious dish that combines tender chicken, hearty mushrooms, and flavorful broth. It’s designed for those following a low-carb diet, making it a perfect choice for anyone looking to reduce carbohydrate intake while still enjoying a comforting meal. This soup is often made with fresh herbs and spices to enhance the flavors, ensuring you get a healthy, satisfying dish that can be enjoyed any time of the year.
How can I make low-carb chicken mushroom soup creamier?
To achieve a creamier texture in low-carb chicken mushroom soup, consider adding heavy cream or coconut milk. Both options provide richness without significantly increasing the carb count. You can also blend a portion of the soup with an immersion blender to create a smooth base while keeping some chunky pieces for texture. Experimenting with different types of cheese, like cream cheese or cheddar, can also enhance the creaminess of your soup.
Can I store leftover low-carb chicken mushroom soup?
Yes, you can store leftover low-carb chicken mushroom soup in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing it in individual portions. When reheating, add a splash of broth or water to maintain the desired consistency since soups tend to thicken upon chilling. Always ensure to reheat thoroughly before consuming.
What are some variations of low-carb chicken mushroom soup?
You can easily customize low-carb chicken mushroom soup by adding various vegetables or spices according to your preference. Consider incorporating spinach or kale for added nutrition without significant carbs. For a spicier kick, add red pepper flakes or cayenne pepper. Alternatively, swap chicken for turkey or use different types of mushrooms like shiitake or portobello for a unique flavor profile.
Conclusion for low-carb chicken mushroom soup:
Low-carb chicken mushroom soup is not only tasty but also aligns perfectly with dietary restrictions aimed at reducing carbohydrate intake. By using fresh ingredients and rich broths, this dish provides essential nutrients while remaining satisfying and filling. Whether enjoyed as a hearty dinner or comforting lunch, this recipe allows for various adaptations based on personal taste preferences. Embrace this delicious option and enjoy its warmth and flavor any time you crave something nourishing.
Low-Carb Chicken Mushroom Soup
Low-carb chicken mushroom soup is a creamy, hearty dish that warms you from the inside out. This comforting soup features tender chicken, earthy mushrooms, and aromatic herbs, making it perfect for chilly evenings or when you’re craving something nourishing without the carb guilt. Ready in under 30 minutes, it’s an easy meal that impresses with its rich flavors and satisfying texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 lb boneless, skinless chicken breasts, diced
- 8 oz fresh cremini or button mushrooms, sliced
- 4 cups low-sodium chicken broth
- ½ cup heavy cream
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 1 cup fresh spinach (optional)
- 1 tsp fresh thyme (or to taste)
- Salt & pepper to taste
Instructions
- Prepare your ingredients by dicing the onion and mushrooms, mincing the garlic, and cutting the chicken into bite-sized pieces.
- In a large pot over medium heat, add oil and sauté onions until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- Add diced chicken along with salt and pepper; cook until no longer pink (6-7 minutes).
- Stir in sliced mushrooms; cook for an additional 5 minutes until softened.
- Pour in chicken broth; bring to a gentle boil then reduce heat to simmer for about 10 minutes.
- Stir in heavy cream and fresh thyme. If desired, add spinach at this stage. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 3g
- Sodium: 487mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg






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