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Mango Pineapple Green Smoothie

Refreshingly Delicious Mango Pineapple Green Smoothie Bliss

A vibrant Mango Pineapple Green Smoothie loaded with nutrients, combining tropical flavors for a refreshing breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Tropical
Servings 2 glasses
Calories 250 kcal

Equipment

  • Blender

Ingredients
  

For the Base

  • 1 cup Frozen Pineapple Chunks Adds natural sweetness and digestive enzymes; frozen ensures optimal thickness.
  • 1 cup Frozen Mango Chunks Provides a creamy texture and vitamin C; always choose ripe, bright orange fruit.
  • 1 cup Coconut Water Acts as a refreshing liquid base and adds electrolytes; look for 100% coconut water with no additives.

For the Greens

  • 2 cups Fresh Baby Spinach Essential for nutrition without overpowering flavor; opt for bright green, organic leaves for best results.

For the Creaminess

  • 1 cup Greek Yogurt Contributes creaminess and protein; choose full-fat for richness, or use coconut yogurt for a dairy-free option.

Flavor Boost

  • 1 inch Fresh Ginger (grated) Imparts warmth and supports digestion; fresh ginger is preferable for the best flavor impact.
  • 1 tablespoon Honey (or Maple Syrup) An optional sweetener to enhance flavor; adjust quantity based on the ripeness of fruit for the perfect sweetness.

Instructions
 

How to Make Mango Pineapple Green Smoothie

  • Start by measuring all your ingredients. If you’re using fresh mangos or pineapples, freeze them ahead of time for that perfect creamy texture.
  • Pour in the coconut water and Greek yogurt first. Next, add the fresh spinach and grated ginger, then finally top with your frozen mango and pineapple chunks.
  • Begin blending on low speed for about 30 seconds. Gradually increase the speed to medium-high, blending for 1 to 1.5 minutes until everything reaches a smooth consistency.
  • If the smoothie is thicker than you’d like, simply add more coconut water or a few extra frozen fruit chunks to get to your desired texture.
  • Now’s your chance to adjust the flavor! If you want it a bit sweeter, stir in some honey or maple syrup. For a refreshing zing, add a splash of lime juice.
  • Pour your glorious smoothie into chilled glasses and consider garnishing with a skewer of tropical fruit or a sprinkle of chia seeds for that extra flair.

Notes

For an added crunch, top with a few granola clusters before serving.
Keyword easy smoothie, energizing drink, healthy smoothie, Mango Pineapple Green Smoothie, nutritious breakfast, tropical smoothie