Refreshing Dragon Fruit Smoothie
Indulge in a tropical getaway with this vibrant Refreshing Dragon Fruit Smoothie. Bursting with flavor, its creamy texture and stunning pink hue make it irresistible. This smoothie combines the natural sweetness of ripe dragon fruit and banana with coconut milk and a splash of lime, creating a refreshing drink that’s perfect for breakfast or an afternoon pick-me-up. Whip it up in minutes and enjoy a taste of paradise in every sip!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 medium ripe dragon fruit (about 200g), peeled and diced
- 1 ripe banana (about 100g), sliced
- 1 cup coconut milk (240ml)
- 1 tablespoon honey or maple syrup (15g)
- 1 tablespoon fresh lime juice (15ml)
Instructions
- Prepare your ingredients by chopping the dragon fruit and slicing the banana.
- In a blender, combine the dragon fruit, banana, coconut milk, honey (or maple syrup), and lime juice. Blend until smooth.
- If needed, add more coconut milk to adjust the consistency.
- Taste and add more honey or syrup if desired; blend briefly to mix.
- Pour into glasses and garnish with extra dragon fruit slices or mint if desired.
- Enjoy immediately for the best taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 20g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg