Sweet Potato & Black Bean Chili is a delightful dish that warms the soul and tickles the taste buds. Imagine the luscious sweet potatoes melting into a hearty mix of black beans, spices, and vibrant veggies, creating a symphony of flavors that dance on your palate. butternut squash black bean quesadillas Each spoonful brings together the sweetness of the potatoes and the earthiness of the beans, making this chili a must-try for anyone craving comfort food with a twist.
This chili isn’t just about taste; it’s also about nostalgia. Picture cozy evenings spent with friends, the air filled with laughter and the smell of spices simmering away in your kitchen. Whether it’s game day or a chilly night in, Sweet Potato & Black Bean Chili is your ticket to culinary bliss. Get ready to dive into an amazing flavor experience that will leave you craving more! For more inspiration, check out this Spicy Chorizo Sweet Potato Chili recipe.
Why You'll Love This Recipe
- This Sweet Potato & Black Bean Chili is incredibly easy to prepare, making it perfect for weeknight dinners.
- With its rich blend of flavors, it’s sure to please even the pickiest eaters.
- The vibrant colors make it visually appealing, turning any bowl into a work of art.
- Plus, it’s versatile enough to be enjoyed as a main dish or side dish at any gathering!
Ingredients for Sweet Potato & Black Bean Chili
Here’s what you’ll need to make this delicious dish:
- Sweet Potatoes: Use firm sweet potatoes for a naturally sweet flavor that complements the spices.
- Canned Black Beans: Rinse and drain these for added texture and protein in your chili.
- Red Onion: Diced red onion adds a mild sweetness and crunch that elevates the overall dish.
- Garlic: Fresh garlic cloves bring an aromatic punch that makes every bite irresistible.
- Bell Peppers: Colorful bell peppers not only add visual appeal but also sweetness and crunch.
- Cumin: This spice infuses warmth and depth into your chili, giving it that comforting vibe.
- Chili Powder: Adjust according to your heat preference; this spice is essential for that classic chili flavor!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sweet Potato & Black Bean Chili
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté Your Base
Start by heating a large pot over medium heat. Add some olive oil and toss in diced red onions and minced garlic. Sauté until they are fragrant and translucent—this should take about five minutes.
Step 2: Add The Sweet Potatoes
Next, throw in your peeled and diced sweet potatoes along with chopped bell peppers. Stir everything together so those beautiful colors shine through! Cook for another five minutes until they soften slightly.
Step 3: Spice It Up
Now it’s time to bring out those spices! Sprinkle cumin and chili powder over your veggie mixture, stirring well to coat everything evenly. Let it cook for an additional minute—your kitchen will smell heavenly!
Step 4: Mix In The Beans
Pour in your drained black beans along with two cups of vegetable broth. Give everything a good stir! Bring it up to a gentle boil before reducing heat; cover and let it simmer for about twenty minutes until all veggies are tender.
Step 5: Taste And Adjust
After simmering, taste your chili! You might want to add salt or pepper depending on your preference—don’t be shy here!
Step 6: Serve And Enjoy
Ladle generous portions into bowls and top with fresh cilantro or avocado slices if desired. Transfer to plates for an Instagram-worthy presentation!
Get ready to indulge in this comforting bowl of Sweet Potato & Black Bean Chili! It’s not just food; it’s an experience filled with warmth, love, and maybe even a few happy tears from nostalgia! warm creamy lentil dahl.
You Must Know
- This Sweet Potato & Black Bean Chili not only warms your soul but also makes meal prep a breeze.
- Its vibrant colors and aromas will light up any dinner table, making it perfect for cozy nights in or gatherings with friends.
Perfecting the Cooking Process
Start by sautéing onions and garlic to unleash their flavors, then add diced sweet potatoes and spices. Once they soften, stir in black beans and tomatoes. Simmer and let those flavors meld together beautifully.
Add Your Touch
Feel free to swap sweet potatoes for butternut squash or add some corn for sweetness. Spice lovers can throw in some jalapeños or cayenne pepper for heat. Customize it to fit your taste buds!
Storing & Reheating
Store leftover Sweet Potato & Black Bean Chili in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stovetop or microwave until steaming hot.
Chef's Helpful Tips
- 1.
- Cut sweet potatoes into uniform pieces to ensure even cooking; nobody likes crunchy bits in their chili! 2.
- Let the chili sit for a few hours or overnight; the flavors deepen and become more delicious. 3.
- Always taste before serving; adjust seasoning to make it your perfect bowl of comfort.
I remember the first time I made Sweet Potato & Black Bean Chili. Friends came over, and they couldn’t stop raving about how hearty and delicious it was! It became a go-to recipe for all our get-togethers since that day. vegetarian wellington recipe.
FAQs:
What ingredients do I need for Sweet Potato & Black Bean Chili?
To make Sweet Potato & Black Bean Chili, you will need several key ingredients. Start with medium-sized sweet potatoes, canned black beans, diced tomatoes, and vegetable broth. You’ll also require onion, garlic, bell peppers, and spices such as cumin and chili powder to enhance the flavor. Fresh cilantro and lime can be added for garnishing. These ingredients come together to create a hearty and nutritious meal that is both satisfying and easy to prepare.
How long does it take to cook Sweet Potato & Black Bean Chili?
Cooking Sweet Potato & Black Bean Chili typically takes around 30 to 40 minutes. You should start by sautéing the onions and garlic until they are fragrant. Then, add the sweet potatoes and other vegetables along with the spices. Allow the mixture to simmer until the sweet potatoes are tender. This quick cooking time makes it a perfect option for busy weeknights when you need a delicious meal without spending hours in the kitchen.
Can I freeze Sweet Potato & Black Bean Chili?
Yes, you can freeze Sweet Potato & Black Bean Chili! This dish freezes well due to its robust ingredients. Allow the chili to cool completely before transferring it into airtight containers or freezer bags. It can be stored in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw it overnight in the refrigerator and reheat on the stove or in the microwave.
Is Sweet Potato & Black Bean Chili suitable for meal prep?
Sweet Potato & Black Bean Chili is ideal for meal prep! Its flavors deepen over time, making leftovers taste even better. You can prepare a large batch at once and divide it into individual servings for convenient lunches or dinners throughout the week. The chili keeps well in the refrigerator for about five days, making it an excellent choice for healthy eating on a busy schedule.
Conclusion for Sweet Potato & Black Bean Chili:
In summary, Sweet Potato & Black Bean Chili is a wholesome and flavorful dish that’s perfect for any occasion. With its easy preparation and short cooking time, it’s great for busy weeknights or meal prepping. The combination of sweet potatoes and black beans not only provides rich flavors but also offers essential nutrients. Whether you serve it with rice or enjoy it on its own, this chili will satisfy your cravings while keeping your meals healthy and delicious. For more inspiration, check out this Flavorful Chicken Burrito Bowls recipe.
Sweet Potato & Black Bean Chili
Sweet Potato & Black Bean Chili is a heartwarming dish that combines the natural sweetness of tender sweet potatoes with hearty black beans, aromatic spices, and vibrant veggies. This nutritious chili is perfect for weeknight dinners or meal prep, offering a satisfying flavor experience that’s both easy to make and visually appealing. With minimal effort, you’ll create a comforting bowl of goodness that brings warmth and joy to your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 medium sweet potato (about 200g), peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup vegetable broth
- 1 medium red onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers (any color), chopped
- 2 tsp cumin
- 2 tsp chili powder
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion and minced garlic until fragrant and translucent (about 5 minutes).
- Add diced sweet potatoes and chopped bell peppers; cook for another 5 minutes until they soften slightly.
- Sprinkle cumin and chili powder over the vegetables; stir well and let cook for an additional minute.
- Stir in the black beans and vegetable broth; bring to a gentle boil, then reduce heat to low. Cover and simmer for about 20 minutes until all veggies are tender.
- Taste and adjust seasoning with salt and pepper as needed.
- Serve hot, garnished with fresh cilantro or avocado if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg






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