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Home » Irresistible Chickpea & Potato Breakfast Hash Recipe

Irresistible Chickpea & Potato Breakfast Hash Recipe

January 14, 2026 by LunaBreakfast

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The sun peeks through the kitchen window, casting a warm glow on the sizzling Chickpea & Potato Breakfast Hash. The aroma of crispy potatoes and spiced chickpeas fills the air, awakening your senses and making your stomach rumble in anticipation. Coconut milk chili with chickpeas Imagine biting into a crunchy potato, bursting with flavor, while the chickpeas provide that hearty, satisfying texture you crave in the morning. This dish is not just food; it’s an experience waiting to unfold.

Picture this: You’re standing in your cozy kitchen, maybe still in your pajamas, when you decide it’s time to whip up something magical for breakfast. You reminisce about those lazy Sundays spent brunching with friends, sharing laughter and stories over plates of brightly colored food. Cozy sweet potato pie This Chickpea & Potato Breakfast Hash is the perfect way to recreate that vibe at home—easy to make and absolutely delicious.

Why You'll Love This Recipe

  • This recipe for Chickpea & Potato Breakfast Hash is both simple and quick to prepare, making it perfect for busy mornings.
  • Its rich flavor profile combines savory spices with wholesome ingredients for a nourishing start to your day.
  • The vibrant colors of the dish make it visually appealing and Instagram-worthy.
  • Plus, it’s versatile enough to enjoy any time of day—breakfast, lunch, or even as a late-night snack!

Ingredients for Chickpea & Potato Breakfast Hash

Here’s what you’ll need to make this delicious dish:

  • Chickpeas: Canned or cooked from scratch; they add protein and a lovely nutty flavor.
  • Potatoes: Use Yukon Gold or russets for their creamy texture; diced into small cubes.
  • Onion: A medium onion adds sweetness; yellow or red work great.
  • Bell Pepper: Choose colorful varieties like red or yellow for added sweetness and crunch.
  • Garlic: Fresh garlic brings depth; minced or sliced according to preference.
  • Olive Oil: For sautéing; it enhances flavors while keeping things healthy.
  • Spices: Paprika, cumin, salt, and pepper elevate the overall taste—you can adjust based on your spice tolerance!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Chickpea & Potato Breakfast Hash

How to Make Chickpea & Potato Breakfast Hash

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by washing and dicing your potatoes into small cubes. Aim for even sizes so they cook uniformly. Chop the onion and bell pepper into bite-sized pieces while you’re at it.

Step 2: Sauté the Base

In a large skillet over medium heat, drizzle some olive oil (about two tablespoons). Add diced potatoes first; cook them until browned and crispy—this should take around eight minutes. Stir occasionally so they don’t play hide-and-seek with the bottom of the pan.

Step 3: Add Flavor

Once those glorious potatoes are golden brown, toss in the chopped onion and bell pepper. Sauté until they soften up—around five minutes should do it! Don’t forget to add minced garlic; let it mingle with other veggies for about one minute until fragrant.

Step 4: Spice It Up

Now comes the fun part! Sprinkle in your spices: paprika, cumin, salt, and pepper. Stir well so every little piece gets coated in that glorious seasoning mixture. Then add drained chickpeas (the star of our show) and mix everything together.

Step 5: Cook Until Perfect

Let everything cook together for another five minutes until heated through—keep stirring occasionally so nothing burns! If you want extra crunchiness on top, feel free to crank up the heat a bit!

Step 6: Serve with Style

Transfer your beautiful hash onto plates or bowls (it’s always more fun when served nicely). Consider topping with fresh herbs like parsley or cilantro for an extra pop of color!

This Chickpea & Potato Breakfast Hash is not just a meal—it’s a celebration of flavors that can kickstart anyone’s day! Whether you’re enjoying it solo or sharing with friends over coffee, each bite will remind you why breakfasts should be both fun and nourishing!

You Must Know

  • This delightful Chickpea & Potato Breakfast Hash not only fuels your morning but also invites you to explore flavors.
  • Customize it with whatever ingredients you have lying around.
  • Its vibrant colors and inviting aromas will make breakfast feel like a feast every day.

Perfecting the Cooking Process

To achieve the best results, start by sautéing the potatoes until golden brown. Then add the chickpeas and spices, letting them mingle before tossing in your veggies. This sequence ensures everything cooks evenly and develops a wonderful flavor.

Add Your Touch

Feel free to swap out potatoes for sweet potatoes or throw in your favorite seasonal veggies. A sprinkle of feta cheese or a drizzle of sriracha can elevate this dish into something spectacular, making every bite excitingly unique.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. When reheating, use a skillet over medium heat for even warming, or microwave it if you’re in a hurry—just avoid sogginess!

Chef's Helpful Tips

  • To get that perfect crispy texture, dry your potatoes well before cooking.
  • Use fresh herbs for vibrant flavor that brightens the dish.
  • Don’t rush; let each ingredient shine through its own cooking time.

Cooking this Chickpea & Potato Breakfast Hash reminds me of lazy Sunday mornings filled with laughter and warm coffee aromas wafting through the house. Friends always rave about how delicious it tastes!

FAQs:

What ingredients do I need for Chickpea & Potato Breakfast Hash?

To make a delicious Chickpea & Potato Breakfast Hash, you will need the following ingredients: canned chickpeas, diced potatoes, bell peppers, onions, garlic, olive oil, and your choice of spices like cumin and paprika. Fresh herbs such as parsley or cilantro can also enhance the flavor. Using these ingredients ensures a hearty and nutritious breakfast that is both filling and flavorful. For more inspiration, check out this flavorful huevos rancheros recipe.

How long does it take to prepare Chickpea & Potato Breakfast Hash?

Preparing Chickpea & Potato Breakfast Hash takes about 30 minutes. Start by boiling the diced potatoes until tender, which typically takes around 10 minutes. Meanwhile, sauté the onions and bell peppers until soft. Once everything is cooked through, combine it all together with the chickpeas and spices. This makes for a quick meal option that is perfect for busy mornings.

Can I make Chickpea & Potato Breakfast Hash in advance?

Yes, you can make Chickpea & Potato Breakfast Hash in advance! Prepare the hash following the recipe instructions and store it in an airtight container in the refrigerator. Quick collard greens recipe It will last for up to three days. Reheat it on the stovetop or microwave before serving for a quick breakfast option during busy weekdays.

Is Chickpea & Potato Breakfast Hash vegan-friendly?

Absolutely! Chickpea & Potato Breakfast Hash is entirely plant-based and vegan-friendly. The combination of chickpeas and potatoes offers a satisfying meal without any animal products. It’s perfect for anyone looking to enjoy a hearty breakfast while maintaining a vegan diet or simply wanting to incorporate more plant-based meals into their routine. For more inspiration, check out this ultimate breakfast hash recipe.

Conclusion for Chickpea & Potato Breakfast Hash:

In summary, Chickpea & Potato Breakfast Hash is a nutritious and satisfying dish that combines the goodness of chickpeas and potatoes with fresh vegetables. It’s easy to prepare in just 30 minutes, making it an ideal choice for busy mornings. With its versatility, you can customize this recipe with your favorite spices and herbs. Whether enjoyed fresh or made ahead of time, this breakfast hash is sure to become a beloved staple in your morning routine.

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Chickpea & Potato Breakfast Hash

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Chickpea & Potato Breakfast Hash is a vibrant and nutritious dish that combines crispy potatoes, hearty chickpeas, and fresh vegetables for a satisfying meal any time of day. Bursting with flavor and easy to prepare, this hash is perfect for busy mornings or leisurely brunches with friends. Enjoy the delightful blend of spices and textures in every bite!

  • Author: Luna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 cup canned chickpeas (drained and rinsed)
  • 2 medium Yukon Gold potatoes (diced)
  • 1 medium onion (chopped)
  • 1 bell pepper (chopped, any color)
  • 2 cloves garlic (minced)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Wash and dice the potatoes into small cubes for even cooking. Chop the onion and bell pepper.
  2. In a large skillet over medium heat, add olive oil and then the diced potatoes. Sauté for about 8 minutes until browned and crispy.
  3. Add the chopped onion and bell pepper to the skillet; cook for an additional 5 minutes until softened.
  4. Stir in minced garlic and cook for another minute until fragrant.
  5. Sprinkle in paprika, cumin, salt, and pepper; mix well. Then add drained chickpeas, stirring to combine.
  6. Cook for another 5 minutes until heated through. Serve hot, garnished with fresh herbs if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 295
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg

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