Yogurt with Strawberries and Almond-Buckwheat Groats
Yogurt with strawberries and almond-buckwheat groats is a refreshing and nutritious dish that’s perfect for breakfast or a healthy snack. This delightful bowl combines creamy Greek yogurt with sweet, juicy strawberries and crunchy almond-buckwheat groats, creating a satisfying texture and flavor profile. Quick to make and highly customizable with seasonal fruits, it captures the essence of summer in every bite. Enjoy this vibrant dish in just minutes for a delicious start to your day or an energizing afternoon treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 cup fresh strawberries, chopped
- 1/4 cup roasted almond-buckwheat groats
- 1 tbsp honey or maple syrup (adjust to taste)
Instructions
- Rinse and chop the strawberries into bite-sized pieces.
- In a medium bowl, combine Greek yogurt and honey or maple syrup until smooth.
- Gently fold the chopped strawberries into the yogurt mixture.
- Spoon the mixture into serving bowls and top generously with almond-buckwheat groats.
- Serve immediately for a refreshing breakfast or snack.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 305
- Sugar: 14g
- Sodium: 65mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 10mg