The moment you dip your crisp, golden pita into a bowl of white bean hummus, you’re transported to flavor town. Imagine the creaminess wrapping around your taste buds like a warm hug, with hints of garlic and lemon dancing in the air—pure bliss! Whether you’re hosting friends, enjoying a cozy night in, or just trying to impress your taste buds, this dish is an irresistible companion. savory bacon-wrapped dates.
Now, let’s be honest: white bean hummus isn’t just another dip; it’s a culinary magician. It can turn any gathering into a gourmet affair while keeping things easy-peasy for you. Picture sharing stories over this delightful spread as everyone scoops up their share, laughing and reminiscing about that one time your friend tried to impress someone with their cooking and ended up burning water (we’ve all been there). a refreshing grape salad
Why You'll Love This Recipe
- This creamy white bean hummus takes only minutes to whip up, making it perfect for last-minute gatherings.
- The flavor is rich and savory, yet light enough to leave you wanting more.
- Its elegant presentation makes it a standout on any table.
- Plus, it’s versatile enough to pair with veggies, chips, or even slathered on sandwiches!
Ingredients for white bean hummus
For more inspiration, check out this whipped Greek yogurt recipe.
Here’s what you’ll need to make this delicious dish:
- Canned White Beans: Use cannellini or navy beans for a smooth texture. Rinse them well before use.
- Fresh Garlic: A couple of cloves will add the right punch of flavor; choose fresh ones for the best results. For more inspiration, check out this garlic shrimp recipe recipe.
- Lemon Juice: Freshly squeezed lemon juice brightens the dish and adds a zesty kick.
- Tahini: This sesame paste adds richness and depth; look for high-quality tahini for the best flavor.
- Olive Oil: Use extra virgin olive oil for drizzling on top and blending in; it brings everything together beautifully.
- Salt: A pinch enhances all the flavors; start with less and adjust according to your taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make white bean hummus
Follow these simple steps to prepare this delicious dish:
Step 1: Gather Your Ingredients
Gather all your ingredients and tools—trust me, it makes life easier. You’ll need a food processor or blender for that silky-smooth finish.
Step 2: Blend Those Beans
Pop the rinsed white beans into your food processor along with the garlic cloves. Give them a quick pulse to break them down.
Step 3: Add Flavor Bombs
Next up, squeeze in the fresh lemon juice and add tahini. Drizzle in some olive oil as you blend away until you’ve got a creamy concoction that says “yum.”
Step 4: Season It Right
Sprinkle in some salt and give it another whirl. Taste it—if it doesn’t make you want to do a happy dance, add more lemon or salt until it’s just right.
Step 5: Serve With Style
Transfer your beautiful hummus into a serving bowl. Drizzle more olive oil on top and maybe sprinkle some paprika or chopped herbs because we eat with our eyes too!
Step 6: Enjoy Your Creation
Grab your favorite dippers—think crunchy veggies or warm pita bread—and dive into this creamy goodness. Don’t forget to share…or not!
Now that you’ve mastered white bean hummus, get ready for compliments from friends and family alike. It’s hard not to feel like a culinary genius when something so simple tastes this good!
You Must Know
- This delightful white bean hummus recipe offers a creamy texture and a flavor explosion that will impress your guests.
- It’s easy to whip up for parties or a cozy night in.
- Plus, it’s healthy, making it a win-win on all fronts!
Perfecting the Cooking Process
To achieve perfection, start by draining and rinsing the white beans. Then, blend them with garlic, tahini, lemon juice, and olive oil until smooth. For an extra kick, season with salt and pepper while blending.
Add Your Touch
Feel free to customize this white bean hummus! Try adding roasted red peppers for sweetness or cumin for a smoky flavor. You can also swap out lemon juice for lime if you’re feeling adventurous!
Storing & Reheating
Store any leftover white bean hummus in an airtight container in the fridge for up to five days. If you want to serve it warm, gently reheat it in the microwave or on the stove over low heat while stirring.
Chef's Helpful Tips
- To enhance your white bean hummus experience, always use fresh ingredients for the best flavor.
- A pinch of smoked paprika can add depth to your dip.
- If it’s too thick, simply add a bit more olive oil or water to achieve the desired consistency.
Sometimes, I whip up this white bean hummus for friends during game nights. Their reactions are priceless—who knew veggies could disappear so fast when paired with something this tasty?
FAQs :
What is white bean hummus made of?
White bean hummus is a delicious and creamy dip made primarily from white beans, typically cannellini or navy beans. Other essential ingredients include tahini, olive oil, lemon juice, garlic, and salt. spicy coconut chili recipe This combination creates a smooth texture and rich flavor that pairs well with various dippers like pita bread, vegetables, or crackers.
How long does white bean hummus last in the fridge?
When stored properly in an airtight container, white bean hummus can last up to one week in the refrigerator. To maintain its freshness, ensure that your container is sealed tightly to prevent air exposure. You may notice some separation over time; simply stir it before serving for the best consistency and taste.
Can I freeze white bean hummus?
Yes, you can freeze white bean hummus! To do this, transfer it to a freezer-safe container and leave some space at the top for expansion. When you’re ready to enjoy it again, defrost it in the refrigerator overnight. Stir well before serving as the texture may change slightly during freezing.
What are some variations of white bean hummus?
There are many delicious variations of white bean hummus to try. You can add roasted red peppers for a smoky flavor or fresh herbs like basil or parsley for a vibrant twist. Spices such as cumin or smoked paprika can also enhance its taste. Experimenting with different flavors will keep your hummus exciting and unique!
Conclusion for white bean hummus :
White bean hummus is an easy-to-make and versatile dip that offers a healthy alternative to traditional options. With simple ingredients like white beans, tahini, and lemon juice, this creamy treat can elevate any snack or meal. Whether enjoyed with veggies, pita chips, or as a spread on sandwiches, it delivers fantastic flavor while providing protein and fiber. Embrace the joy of homemade white bean hummus by trying different variations to suit your palate!
White Bean Hummus
White bean hummus is a creamy and delicious dip that elevates any gathering with its rich flavors of white beans, garlic, and a zesty touch of lemon. This easy-to-make recipe takes just minutes to prepare, making it perfect for parties or cozy nights at home. Serve it alongside fresh veggies, pita chips, or as a spread on sandwiches for a delightful treat that will impress your guests.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cloves fresh garlic
- 3 tbsp freshly squeezed lemon juice
- 3 tbsp tahini
- 2 tbsp extra virgin olive oil (plus more for drizzling)
- 1/4 tsp salt
Instructions
- Gather all ingredients and tools; a food processor or blender is essential.
- In the food processor, combine the rinsed cannellini beans and garlic cloves. Pulse until coarsely chopped.
- Add lemon juice, tahini, and olive oil. Blend until smooth and creamy.
- Season with salt and blend again; adjust seasoning to taste.
- Transfer hummus to a serving bowl, drizzle with olive oil, and add toppings like paprika or herbs if desired.
- Serve with your choice of dippers—enjoy!
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 100
- Sugar: 0g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg






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