Lemon Dijon Dressing Baby Spinach Salad
Lemon Dijon Dressing Baby Spinach Salad is a delightful fusion of fresh baby spinach, juicy cherry tomatoes, crisp cucumber, and creamy feta cheese, all harmonized by a zesty lemon Dijon dressing. This vibrant salad is not only easy to prepare but also customizable, making it perfect for summer picnics, light dinners, or as a colorful side dish. Enjoy the explosion of flavors and textures that this nutritious salad brings to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 3 tablespoons fresh lemon juice
- 2 teaspoons Dijon mustard
- 3 tablespoons extra virgin olive oil
- 1 teaspoon honey
Instructions
- Rinse the baby spinach under cold water and pat dry.
- In a large bowl, combine the spinach, cherry tomatoes, cucumber, red onion, and feta cheese.
- In a small bowl, whisk together lemon juice, Dijon mustard, honey, and olive oil until emulsified.
- Drizzle the dressing over the salad just before serving and toss gently to coat.
Nutrition
- Serving Size: 1 salad (approx. 200g)
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg