Lemon Cajun Chicken Bites with Creamy Garlic Herb Alfredo Twists
Lemon Cajun Chicken Bites with Creamy Garlic Herb Alfredo Twists are a delightful fusion of zesty and savory flavors that elevate any meal. Tender chicken bites, marinated in tangy lemon and spicy Cajun seasoning, are paired with a luscious, creamy Alfredo sauce. Perfect for weeknight dinners or impressing guests, this dish is quick to prepare and will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp Cajun seasoning
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 tsp dried basil
- 1 tsp dried oregano
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, combine Cajun seasoning, olive oil, and lemon juice. Toss chicken in marinade and let sit for 15 minutes.
- Arrange marinated chicken in the baking dish and bake for 20-25 minutes until golden brown and cooked through.
- While the chicken bakes, sauté minced garlic in a saucepan over medium heat until fragrant. Add heavy cream and simmer before stirring in Parmesan cheese until melted.
- Once chicken is done, cut it into bite-sized pieces and toss into the Alfredo sauce.
- Serve garnished with extra herbs or cheese if desired.
Nutrition
- Serving Size: 1/4 of recipe (approximately 150g)
- Calories: 490
- Sugar: 2g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 135mg