Corn Taco Salad
Corn Taco Salad is a colorful and refreshing dish that combines crisp romaine lettuce, sweet corn, and flavorful taco seasoning for a delightful meal in a bowl. Ideal for summer gatherings or quick weeknight dinners, this salad is not only easy to prepare but also packed with vibrant flavors and textures. Perfect as a main dish or served as a side, it’s guaranteed to be a crowd-pleaser at any table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Tossing
- Cuisine: Mexican
Ingredients
Scale
- 4 cups fresh romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 can (15 oz) sweet corn, drained
- 1 can (15 oz) black beans, rinsed and drained
- 2 tsp taco seasoning
- 1 cup shredded cheddar cheese
- ½ cup sour cream or Greek yogurt
Instructions
- Wash and chop the romaine lettuce into bite-sized pieces. Place it in a large serving bowl.
- Add the halved cherry tomatoes, drained corn, and rinsed black beans to the bowl.
- Sprinkle taco seasoning over the mixture and toss gently until well combined.
- Stir in shredded cheese until evenly distributed.
- Just before serving, top with dollops of sour cream or Greek yogurt.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 430mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 30mg