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Tofu Greek Salad

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Tofu Greek Salad is a colorful and refreshing dish that brings the taste of the Mediterranean right to your table. With crunchy cucumbers, juicy cherry tomatoes, creamy tofu, and briny Kalamata olives, all tossed in a zesty lemon-olive oil dressing, this salad is perfect for warm evenings or as a side at gatherings. It’s easy to prepare and will transport your taste buds to Greece with every bite. Enjoy it as a light meal or pair it with your favorite grilled dishes for a delightful culinary experience.

Ingredients

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  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 cup cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup feta cheese (optional), crumbled
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Press the tofu to remove excess moisture, then cut into bite-sized cubes.
  2. In a large bowl, combine cubed tofu, diced cucumbers, halved cherry tomatoes, sliced red onion, Kalamata olives, and feta cheese if using.
  3. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper until well blended.
  4. Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Find it online: https://dreamydishes.com/tofu-greek-salad-a-refreshing-mediterranean-delight/