Imagine walking into your kitchen and immediately being enveloped in the mouthwatering aroma of sizzling beef marinated in bold Korean spices. That’s how this Spicy Keto Korean Beef with Cucumber Salad dish transforms even the most mundane weeknight dinners into something truly special. With just a handful of ingredients, this recipe showcases the perfect blend of heat and flavor, while keeping your carb count low—ideal for those following a keto lifestyle.
As I began experimenting with Korean cuisine, I was amazed by how comforting yet dynamic these flavors could be. The savory beef, coupled with the refreshing crunch of cucumber, creates a delightful contrast that’s sure to impress family and guests alike. Whether you’re a busy professional or a seasoned home cook, this dish entails minimal prep time without sacrificing taste, making it a staple for anyone looking to elevate their evening meals. Let’s dive into this incredible recipe and discover how easy it is to bring restaurant-quality flavors right to your dinner table!

Why will you love this Spicy Keto Korean Beef?
Delicious burst of flavors: The bold Korean spices give the beef an irresistible kick, transforming it into an exciting dinner option.
Quick preparation: With minimal cook time, you’ll have a flavorful meal on the table in no time, perfect for busy weeknights.
Low carb goodness: This dish is not just tasty but also Keto-friendly, keeping your carb intake in check while satisfying your cravings.
Crowd-pleasing: The lively combination of spicy beef and cool cucumber salad is sure to impress family and guests alike!
Versatile option: Pair it with various sides like a refreshing Sesame Cucumber Salad to enhance your dining experience.
Spicy Keto Korean Beef Ingredients
For the Beef
• Ground Beef – Choose lean ground beef for a healthier option without sacrificing flavor.
• Soy Sauce – Opt for low-sodium soy sauce to manage salt intake in your spicy keto Korean beef dish.
• Gochujang – This Korean chili paste adds authentic spice and depth; use less for milder heat.
• Garlic – Fresh garlic enhances the dish with aromatic flavor; minced or finely chopped works best.
• Ginger – Grated ginger gives a zesty kick; feel free to adjust based on your taste preference.
• Sesame Oil – A few drops add a nutty richness, enhancing the overall flavor profile.
• Green Onions – Chopped for garnish, they add freshness and a pop of color to your dish.
For the Cucumber Salad
• Cucumbers – Thinly sliced for a refreshing crunch; use English cucumbers for a smoother texture.
• Rice Vinegar – Provides tanginess; can substitute with apple cider vinegar for a different flavor.
• Sesame Seeds – Toasted sesame seeds offer a nutty crunch and visual appeal; sprinkle generously!
• Red Pepper Flakes – Adjust to your liking for an extra kick; they complement the cool cucumbers nicely.
• Sugar Substitute – Use a low-carb sugar alternative to keep it keto-friendly while adding sweetness to the salad.
This collection of ingredients will ensure that your Spicy Keto Korean Beef and refreshing cucumber salad are bursting with flavor while keeping your meal healthy and low in carbs!
How to Make Spicy Keto Korean Beef with Cucumber Salad
- Prepare the Marinade: In a bowl, combine low-sodium soy sauce, gochujang, minced garlic, and grated ginger. Mix until well blended to create a flavorful marinade for the beef.
- Cook the Beef: Heat a skillet over medium-high heat. Add lean ground beef and cook until browned, breaking it apart with a spatula. This should take about 5-7 minutes.
- Add the Marinade: Once the beef is browned, pour the marinade over it. Stir well to coat the meat, allowing it to absorb all those spicy, delicious flavors. Cook for an additional 2-3 minutes until the mixture is heated through.
- Make the Cucumber Salad: In a separate bowl, combine sliced cucumbers, rice vinegar, toasted sesame seeds, and red pepper flakes. Toss gently to combine flavors and let it sit for a few minutes.
- Serve the Dish: Plate the spicy Korean beef alongside the refreshing cucumber salad. Garnish the beef with chopped green onions for an added touch of freshness.
- Enjoy: Dig into this flavorful and satisfying meal that’s perfect for a keto-friendly lifestyle!
Optional: For an extra crunch, add some chopped peanuts to the cucumber salad.
Exact quantities are listed in the recipe card below.

Spicy Keto Korean Beef Variations
Feel free to get creative with this dish and make it your own by trying out these delicious variations!
- Different Meats: Swap ground beef for ground turkey or chicken for a lighter protein option while keeping the same flavorful marinade.
- Spicy Enhancements: Add diced jalapeños or serrano peppers during cooking for an extra kick of heat that elevates the dish.
- Veggie Boost: Stir in chopped bell peppers, zucchini, or shredded carrots while cooking the beef for a colorful and nutrient-rich addition.
- Lower Carb Options: Use shredded cabbage instead of cucumbers for the salad, giving you that crunch without the carbs.
- Flavor Variations: Try adding a splash of lime juice to the cucumber salad for a zesty brightness that perfectly complements the spicy beef.
- Creamy Twist: Top the final dish with a dollop of avocado yogurt or sour cream, adding a creamy texture that balances the heat.
- Gluten-Free: Substitute soy sauce with tamari or coconut aminos to make this dish gluten-free while retaining that rich umami flavor.
- Asian Fusion: Experiment with adding sesame ginger dressing to the cucumber salad or sprinkle some crushed peanuts on top for that desired crunch and flavor diversity.
Enjoy customizing this recipe while indulging in the delightful essence of Korean flavors!
Make Ahead Options
These Easy Low Carb Chicken Spinach Mushroom Bake is an ideal candidate for meal prep! You can slice the chicken and mushrooms up to 24 hours in advance, ensuring they’re ready to go when it’s time to cook. Additionally, you can layer the ingredients in your baking dish the day before—a step that not only saves time but also allows the flavors to meld beautifully. Just cover with plastic wrap and refrigerate. When you’re set to bake, simply drizzle with the chicken broth and sprinkle the cheese before popping it in the oven, adding an extra 5-10 minutes to the baking time if cooking from cold. This way, you’ll enjoy a delightful, home-cooked dish with minimal effort on busy weeknights!
What to Serve with Spicy Keto Korean Beef with Cucumber Salad?
Elevate your dining experience with the perfect accompaniments for this bold and flavorful dish.
- Cauliflower Rice: This low-carb substitute for traditional rice is the ultimate pairing. It absorbs the savory flavors of the beef beautifully while keeping your meal keto-friendly.
- Steamed Broccoli: Lightly steamed broccoli adds a delightful crunch and vibrant color to your plate. Its mild flavor complements the spiciness of the beef without overwhelming your palate.
- Zucchini Noodles: Spiralized zucchini provides a fresh and healthy twist that perfectly balances the hearty beef. Toss them lightly in sesame oil for added flavor and texture.
- Sesame Cucumber Salad: A refreshing side that echoes the flavors of the main dish, this cool salad cools down any heat while adding a delightful crunch with each bite.
- Pickled Radishes: Bright and tangy, pickled radishes add an unexpected burst of flavor. Their crispness enhances the overall dish, offering an intriguing contrast to the savory beef.
- Asian Slaw: A mix of crunchy cabbage and carrots tossed in a light dressing brings color and complements the meal’s flavor profile. This side adds texture and freshness that enhances every bite.
- Green Tea: To complete your meal, a warm cup of green tea echoes the Asian theme while providing a soothing contrast to the spicy beef. Its slight bitterness balances the dish perfectly.
- Coconut Macaroons: For a sweet ending, these chewy treats are a lovely low-carb dessert. Their subtle sweetness pairs beautifully with the heat of the beef, making for a well-rounded meal.
How to Store and Freeze Spicy Keto Korean Beef
Fridge: Keep your Spicy Keto Korean Beef in an airtight container for up to 3-4 days. This method preserves the flavor and texture of the beef while ensuring quick access to your tasty leftovers.
Freezer: For longer storage, freeze the cooked beef in a sealed freezer bag or airtight container. It can last up to 3 months, allowing you to enjoy Korean-inspired meals whenever you need a low-carb option.
Thawing: When ready to use, thaw in the refrigerator overnight or use the microwave’s defrost setting. Reheat thoroughly until piping hot, either in a skillet or microwave.
Make-Ahead Tip: You can also prepare the beef ahead of time, store it in the fridge, and allow an extra 5-10 minutes of cooking time if baking or reheating from cold.
Expert Tips for Spicy Keto Korean Beef
- Proper Marinade Time: Allow the beef to marinate for at least 15 minutes to ensure it fully absorbs the bold flavors of the soy sauce and gochujang.
- Choose Lean Beef: Opt for lean ground beef to keep the dish lighter while still packing in flavor. Avoid overly fatty meats that can make the dish greasy.
- Customize Heat Levels: Adjust the amount of gochujang and red pepper flakes based on your spice preference; start with less if you’re unsure, and add more gradually.
- Fresh Ingredients: Use fresh garlic and ginger for the best flavor and aroma. Pre-packaged alternatives can lack the vibrancy this recipe needs.
- Quick Cucumber Salad: Prepare the cucumber salad while the beef cooks to save time; letting it marinate enhances the overall flavor and crunch.
- Serving with Sides: Pair your Spicy Keto Korean Beef with various sides like cauliflower rice for a heartier meal while keeping it low-carb.

Easy Low Carb Chicken Spinach Mushroom Bake Recipe FAQs
How do I know if my spinach is fresh?
Absolutely! When selecting fresh baby spinach, look for vibrant green leaves with no dark spots or signs of wilting. A fresh bunch should feel crisp and not slimy—this indicates optimal freshness. If you’re opting for frozen spinach, always thaw it completely and remove excess water before adding it to your dish for the best texture.
How should I store leftovers of the Easy Low Carb Chicken Spinach Mushroom Bake?
Store your leftovers in an airtight container in the refrigerator for up to 3-4 days. This way, you can enjoy your delicious meal again! Simply reheat in the microwave or the oven at 300-325°F (150-160°C) until warmed through.
Can I freeze this dish?
Yes! To freeze, allow the dish to cool completely, then portion it into airtight freezer bags or containers. It will keep well for up to 3 months. When you’re ready to enjoy it again, thaw in the refrigerator overnight or use the microwave’s defrost setting before reheating in the oven until heated through.
What should I do if my chicken is drying out?
If you notice your chicken drying out, ensuring it’s thinly sliced (around ½ inch thick) is key to even cooking. Additionally, make sure to drizzle enough chicken broth along with the cream cheese to maintain moisture while baking. If you suspect it’s drying, cover the baking dish with aluminum foil for the first half of the baking time.
Are there any dietary considerations I should keep in mind?
This dish is low-carb and fits well within a Keto-friendly diet, perfect for those watching their carb intake. If you’re cooking for someone with allergies, be cautious with the broth and any additional seasoning blends you use, as they may contain hidden allergens. Always read the labels or opt for homemade alternatives whenever possible!
How can I prep this dish ahead of time?
To save time on a busy weeknight, you can prepare all your ingredients—slicing the chicken and mushrooms, washing the spinach—up to a day in advance. Store them in the refrigerator. When you’re ready to bake, simply layer everything in the dish and follow the baking instructions. You might need to add an extra 5-10 minutes to the baking time if it starts from cold. Enjoy!

Irresistibly Spicy Keto Korean Beef with Cucumber Salad Dish
Equipment
- skillet
- Mixing bowl
Ingredients
For the Beef
- 1 pound Ground Beef Choose lean ground beef for a healthier option
- 3 tablespoons Soy Sauce Opt for low-sodium soy sauce
- 2 tablespoons Gochujang Korean chili paste for spice and depth
- 2 cloves Garlic Minced or finely chopped
- 1 tablespoon Ginger Grated for zest
- 1 teaspoon Sesame Oil Adds nutty richness
- 2 stalks Green Onions Chopped for garnish
For the Cucumber Salad
- 2 medium Cucumbers Thinly sliced, preferably English
- 3 tablespoons Rice Vinegar Substitute with apple cider vinegar if desired
- 1 tablespoon Sesame Seeds Toasted for a nutty crunch
- 1 teaspoon Red Pepper Flakes Adjust for desired spice level
- 1 tablespoon Sugar Substitute Low-carb alternative to add sweetness
Instructions
How to Make Spicy Keto Korean Beef with Cucumber Salad
- In a bowl, combine low-sodium soy sauce, gochujang, minced garlic, and grated ginger to create a flavorful marinade for the beef.
- Heat a skillet over medium-high heat. Add lean ground beef and cook until browned, about 5-7 minutes.
- Pour the marinade over the browned beef and stir well, cooking for an additional 2-3 minutes until heated through.
- In a separate bowl, combine sliced cucumbers, rice vinegar, toasted sesame seeds, and red pepper flakes. Toss gently to combine and let sit for a few minutes.
- Plate the spicy Korean beef alongside the refreshing cucumber salad and garnish with chopped green onions.
- Enjoy this flavorful and satisfying meal that’s perfect for a keto-friendly lifestyle!
Notes






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