Cabbage Detox Soup
Cabbage Detox Soup is a vibrant and nourishing dish that warms the soul while supporting your health goals. Bursting with fresh vegetables and aromatic spices, this low-calorie, high-fiber soup is perfect for chilly evenings or as a revitalizing meal during detox periods. Enjoy it guilt-free, knowing you’re indulging in a flavorful and wholesome experience that promotes wellness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main Dish
- Method: Simmering
- Cuisine: Healthy
Ingredients
Scale
- 4 cups green cabbage, chopped
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes in juice
- 4 cups low-sodium vegetable broth
- 2 bay leaves
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Chop cabbage into bite-sized pieces, slice carrots thinly, and chop celery and onion.
- In a large pot over medium heat, heat olive oil. Add onions and garlic; sauté until fragrant (about 3 minutes).
- Stir in cabbage, carrots, and celery; cook for another 5 minutes until slightly softened.
- Add diced tomatoes (with juices) and vegetable broth. Bring to a boil then reduce to simmer for about 20 minutes.
- Add bay leaves, thyme, salt, and pepper; let simmer uncovered for an additional 10 minutes.
- Remove bay leaves before serving hot with crusty bread or fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 80
- Sugar: 4g
- Sodium: 350mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg