Peach Salad with Cucumber and Mint Dressing
Peach Salad with Cucumber and Mint Dressing is a refreshing summer dish that brings together juicy peaches, crisp cucumbers, and a zesty mint dressing. This vibrant salad is perfect for picnics or light lunches, showcasing a delightful combination of flavors that will impress your guests without the fuss. Serve it chilled to enjoy a burst of summer in every bite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 large English cucumber, thinly sliced
- ¼ cup fresh mint leaves, chopped
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and slice the peaches into wedges and the cucumber into thin rounds.
- In a small bowl, whisk together olive oil, lemon juice, chopped mint leaves, salt, and pepper.
- In a large bowl, combine the sliced peaches and cucumbers.
- Drizzle the mint dressing over the salad and gently toss to coat without bruising the fruit.
- Chill in the fridge for at least 15 minutes to allow flavors to meld.
- Garnish with additional mint leaves before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 12g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg