Creamy Cucumber Salad with Greek Yogurt
Creamy Cucumber Salad with Greek Yogurt is a refreshing summer side dish that combines crisp cucumbers and rich, tangy Greek yogurt. This vibrant salad is enhanced by fresh dill and zesty lemon juice, making it the perfect accompaniment for picnics, barbecues, or a light lunch. In just 15 minutes, you can whip up this delightful dish that will impress your guests and satisfy your taste buds. Enjoy the cool crunch of cucumbers in every bite!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Side Dish
- Method: No cooking involved
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium fresh cucumbers (about 300g)
- 1 cup full-fat Greek yogurt (245g)
- 2 tablespoons freshly squeezed lemon juice (30ml)
- 2 tablespoons fresh dill, chopped (6g)
- Salt and pepper to taste
Instructions
- Wash and slice the cucumbers into thin rounds or half-moons.
- In a bowl, mix Greek yogurt with lemon juice, salt, and pepper until smooth.
- Add chopped dill to the yogurt mixture and stir well.
- Combine sliced cucumbers with the dressing in a large bowl, ensuring all pieces are coated.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 5g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg