Arugula Salad with Peach and Pecan
Savor the essence of summer with this refreshing Arugula Salad featuring juicy peaches and crunchy pecans, all drizzled with a tangy balsamic dressing. This vibrant salad is perfect for picnics, barbecues, or elegant dinners, offering a delightful mix of flavors and textures that will impress your guests. Quick to prepare and visually stunning, it’s an ideal way to elevate any meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: None
- Cuisine: American
Ingredients
Scale
- 4 cups baby arugula
- 2 ripe peaches, sliced
- 1 cup toasted pecans
- 1/2 cup crumbled feta cheese
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash the baby arugula thoroughly and pat dry.
- Slice the ripe peaches into thin wedges.
- Toast the pecans in a dry skillet over medium heat until golden brown, about 3-5 minutes.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- In a large bowl, combine arugula, peach slices, toasted pecans, and feta cheese. Drizzle with the dressing and toss gently to combine.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 salad bowl (approximately 250g)
- Calories: 340
- Sugar: 12g
- Sodium: 180mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg