Lightened Up Big Mac Sloppy Joes Recipe
Savor the comforting flavors of a classic Big Mac, reimagined in this quick and healthy Sloppy Joe recipe. Perfect for busy weeknights, these Lightened Up Big Mac Sloppy Joes feature lean ground turkey or beef, zesty pickles, and a creamy dressing that delivers all the taste you crave without the guilt. In just 30 minutes, you can serve up a satisfying meal that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey or lean beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup ketchup (low-sugar optional)
- 2 tbsp yellow mustard
- 1/4 cup dill pickles, chopped
- 1/3 cup light mayonnaise
- 1 tbsp white vinegar
- Salt and pepper to taste
- Whole-wheat hamburger buns or lettuce wraps for serving
Instructions
- In a large skillet over medium heat, add a splash of olive oil. Sauté the chopped onion until translucent (about 3-4 minutes), then stir in minced garlic until fragrant.
- Add the ground turkey or lean beef to the skillet. Break it apart with a wooden spoon and cook until browned (about 5-7 minutes).
- Mix in ketchup, mustard, chopped dill pickles, salt, and pepper. Stir thoroughly until everything is heated through.
- In a small bowl, whisk together light mayonnaise and white vinegar to create the dressing.
- Spoon the meat mixture onto toasted buns or lettuce wraps and drizzle with the dressing.
- Serve warm with sides like baked sweet potato fries or salad.
Nutrition
- Serving Size: 1 Sloppy Joe (approximately 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 670mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg