Zucchini Noodle Shrimp Scampi with Roasted Tomatoes
Zucchini Noodle Shrimp Scampi with Roasted Tomatoes is a deliciously light take on the classic Italian dish. This vibrant recipe features tender shrimp sautéed in garlic-infused olive oil, complemented by sweet roasted cherry tomatoes, all served over spiralized zucchini noodles. Perfect for a quick weeknight dinner or an impressive gathering, it offers a burst of fresh flavors in every bite. Enjoy this guilt-free meal that’s both nutritious and satisfying!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 2 medium zucchinis (spiralized)
- 1 lb large shrimp (peeled and deveined)
- 1 pint cherry tomatoes
- 4 garlic cloves (minced)
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- ¼ cup fresh parsley (chopped)
- Salt and pepper to taste
- ½ tsp red pepper flakes (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss cherry tomatoes with 1 tbsp olive oil, salt, and pepper on the baking sheet. Roast for 15-20 minutes until they burst.
- Heat remaining olive oil in a skillet over medium heat. Sauté minced garlic for about 1 minute until fragrant.
- Add shrimp, seasoning with salt, pepper, and red pepper flakes. Cook until pink and opaque, about 3 minutes per side.
- Stir in spiralized zucchini noodles; cook for another 2 minutes until tender but al dente.
- Remove from heat; add lemon juice and roasted tomatoes along with any pan juices.
- Serve garnished with parsley.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 5g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 175mg