Zucchini Garlic Bites
Zucchini Garlic Bites are crispy, flavorful snacks that combine fresh zucchini and aromatic garlic for a delightful treat. Perfect as appetizers or healthy snacks, these bite-sized morsels are easy to prepare and sure to impress. With their golden-brown exterior and savory filling, they make a fantastic addition to any gathering or simply as a guilt-free indulgence.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings (36 bites) 1x
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (about 400g)
- 2 cloves garlic, minced
- 1 cup breadcrumbs (plain or seasoned)
- ½ cup grated Parmesan cheese
- 1 large egg
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
- In a mixing bowl, combine grated zucchini, minced garlic, breadcrumbs, Parmesan cheese, egg, salt, and pepper; mix until well blended.
- Form the mixture into small patties (about 2 inches in diameter) using your hands.
- Place the patties on a parchment-lined baking sheet and bake for 20-25 minutes or until golden brown.
- Serve warm with your favorite dipping sauce.
Nutrition
- Serving Size: 3 bites (90g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg