Viral Chickpea Truffles
Viral Chickpea Truffles are a delicious and nutritious treat that perfectly balance health and flavor. With their crispy exterior and soft, chewy center, these truffles are infused with nutty goodness and spices, making them ideal for movie nights or elegant gatherings. Quick to prepare with minimal ingredients, you can whip them up in no time for a guilt-free snack that satisfies your sweet tooth. Enjoy the delightful taste of these versatile truffles while reaping the health benefits of chickpeas!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack/Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 1 cup quick oats
- 1/2 cup semi-sweet chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a food processor, blend the chickpeas, peanut butter, honey (or maple syrup), cocoa powder, and vanilla until smooth yet slightly chunky.
- Transfer the mixture to a large bowl and stir in the oats and chocolate chips until well combined.
- Roll about one tablespoon of the mixture into balls and place them on the prepared baking sheet.
- Bake for 12-15 minutes until they firm up but remain soft inside.
- Allow cooling on the baking sheet for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 truffle (30g)
- Calories: 105
- Sugar: 5g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg