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Home » Irresistible Sheet Pan Garlic Butter Steak Strips & Beans

Irresistible Sheet Pan Garlic Butter Steak Strips & Beans

December 9, 2025 by LunaDinner

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There’s something undeniably delightful about the aroma of sizzling steak wafting through your kitchen, mingling with the subtle crunch of perfectly cooked green beans. The moment you take a bite of these Sheet Pan Garlic Butter Steak Strips and Green Beans, you’re greeted by an explosion of flavors that dance on your palate. BBQ pulled pork sliders Imagine tender strips of beef, infused with garlic butter, paired with vibrant green beans that are just begging for attention on your dinner plate. This dish is not just a meal; it’s an experience that brings joy to the table — plus, it’s easy enough to whip up even when you’re juggling a million things at once.

Now, let’s get real for a moment. We all have those days when we feel like we’re running a personal restaurant but without the Michelin stars. Between work, errands, and trying to remember if you turned off the stove (spoiler alert: you probably didn’t), who has time for complicated recipes? Enter this glorious sheet pan wonder that makes life simpler while still delivering those restaurant-quality vibes right in your own home. Whether it’s a busy weeknight dinner or a casual gathering with friends, this dish is here to save the day.

Why You'll Love This Recipe

  • This recipe combines simple preparation with amazing flavor, making it perfect for any busy weeknight.
  • The visual appeal will impress your guests while being versatile enough to adapt based on your fridge contents.
  • Plus, it’s all made on one pan—less cleanup means more time for dessert!

Ingredients for Sheet Pan Garlic Butter Steak Strips and Green Beans

Here’s what you’ll need to make this delicious dish:

  • Steak Strips: Choose a tender cut like sirloin or flank steak for optimal flavor and tenderness.
  • Fresh Green Beans: Look for bright green beans without blemishes; they add a beautiful color contrast.
  • Garlic: Fresh garlic cloves will elevate the flavor profile; avoid pre-minced varieties if possible.
  • Butter: Use unsalted butter so you can control the saltiness of the dish.
  • Olive Oil: A drizzle of high-quality olive oil will enhance the overall richness of the flavors.
  • Seasoning: Salt and pepper are essential, but feel free to add your favorite herbs for extra flair.

The full ingredients list, including measurements, is provided in the recipe card directly below.

 

How to Make Sheet Pan Garlic Butter Steak Strips and Green Beans

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While waiting, grab a sheet pan and line it with parchment paper for easy cleanup later.

Step 2: Prepare Your Steak

Slice your steak into thin strips against the grain. This method ensures tenderness. Season liberally with salt and pepper because flavor is key!

Step 3: Prep Those Green Beans

Trim the ends off your green beans and toss them onto the sheet pan alongside your seasoned steak strips. They’re going to soak up all that deliciousness!

Step 4: Make Garlic Butter

In a small bowl, melt butter (about half a cup) and mix in minced garlic — about four cloves should do! Drizzle this heavenly concoction over both the steak and green beans.

Step 5: Roast It All Together

Pop that sheet pan into your preheated oven and roast everything together for about 15-20 minutes. Keep an eye on it; we want tender veggies but don’t want them turning into mush!

Step 6: Serve It Up

Once done, remove from oven and let cool slightly before serving. Transfer everything onto plates or serve directly from the pan — no judgment here! Drizzle any remaining garlic butter over top for that extra touch.

Dinner has never looked—or tasted—so good! Gather everyone around the table and watch as they dig into this flavorful feast while you relish in how easy it was to create such a masterpiece. Enjoy every bite!

You Must Know

  • This Sheet Pan Garlic Butter Steak Strips and Green Beans recipe is not just a meal; it’s a time-saving superhero!
  • It’s simple, delicious, and leaves you with minimal cleanup.
  • Plus, it’s a dish that looks as good as it tastes—perfect for impressing guests or treating yourself.

Perfecting the Cooking Process

Start by preheating your oven while you slice the steak strips and prep the green beans. Sear the steak on the stovetop to lock in flavor, then transfer everything to the sheet pan for roasting. creamy stovetop creamed corn Timing is key for juicy results.

Add Your Touch

Feel free to swap out green beans for asparagus or broccoli if you’re feeling adventurous! Add some red pepper flakes for heat or sprinkle feta cheese on top before serving for an added zing. Personalize it to match your mood.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop it back in the oven at 350°F until warmed through, preserving that delicious garlic butter flavor.

Chef's Helpful Tips

  • Use a meat thermometer to avoid overcooking the steak; aim for medium-rare at 135°F for optimal tenderness.
  • Don’t overcrowd the sheet pan; give each ingredient room to roast evenly.
  • Let the steak rest after cooking to enhance its juiciness.

Sometimes I whip this up when friends come over, and they can’t believe I made such a gourmet dish so easily—it’s like magic in a pan!

FAQs :

What are the main ingredients in Sheet Pan Garlic Butter Steak Strips and Green Beans?

The main ingredients for Sheet Pan Garlic Butter Steak Strips and Green Beans include tender steak strips, fresh green beans, garlic, butter, and a blend of seasonings. The combination of these ingredients creates a flavorful dish that is both easy to prepare and satisfying. Using high-quality steak will enhance the overall taste, while fresh green beans add a crisp texture. Don’t forget to include your favorite herbs or spices to elevate the flavor even further!

How long does it take to prepare Sheet Pan Garlic Butter Steak Strips and Green Beans?

Preparing Sheet Pan Garlic Butter Steak Strips and Green Beans typically takes about 10-15 minutes for prep and around 20 minutes for cooking. This means that you can enjoy a delicious meal in approximately 30-35 minutes total. delicious chicken Wellington recipe The quick cooking time makes this recipe perfect for busy weeknights when you want something tasty without spending hours in the kitchen.

Can I substitute the steak with another protein in this recipe?

Yes, you can easily substitute steak with other proteins like chicken breast, shrimp, or even tofu if you prefer a vegetarian option. Adjusting cooking times may be necessary depending on the protein you choose. For example, chicken may require a few extra minutes to cook through fully. The garlic butter sauce pairs well with all these options, ensuring a delicious meal regardless of the protein used.

Is Sheet Pan Garlic Butter Steak Strips and Green Beans suitable for meal prep?

Absolutely! Sheet Pan Garlic Butter Steak Strips and Green Beans is an excellent option for meal prep. You can make a large batch and divide it into individual containers for the week ahead. Store leftovers in airtight containers in the refrigerator for up to four days. Reheating is simple; just microwave until heated through or toss back in the oven for a few minutes to maintain that delicious texture. For more inspiration, check out this garlic shrimp recipe recipe.

Conclusion for Sheet Pan Garlic Butter Steak Strips and Green Beans :

Sheet Pan Garlic Butter Steak Strips and Green Beans is an easy-to-make dish that combines tender steak with fresh green beans, all cooked on one pan for minimal cleanup. This recipe stands out due to its quick preparation time and delightful flavors from garlic butter sauce. easy Instant Pot collard greens Plus, it’s versatile enough to allow substitutions based on your preferred proteins. Whether preparing dinner or meal prepping for the week, this dish guarantees satisfaction without sacrificing time or taste.

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Sheet Pan Garlic Butter Steak Strips and Green Beans

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Sheet Pan Garlic Butter Steak Strips and Green Beans is a quick and delicious one-pan meal that brings the essence of gourmet dining to your table. Juicy steak strips infused with buttery garlic flavor pair perfectly with vibrant green beans, creating a feast for both the eyes and the palate. Ideal for busy weeknights or casual gatherings, this dish not only impresses but also minimizes cleanup, making it a go-to recipe for any home cook.

  • Author: Luna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb sirloin steak, cut into thin strips
  • 1 lb fresh green beans, trimmed
  • 4 cloves garlic, minced
  • ½ cup unsalted butter, melted
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Season the steak strips generously with salt and pepper.
  3. Arrange the seasoned steak and green beans on the sheet pan.
  4. In a bowl, combine melted butter with minced garlic, then drizzle over the steak and beans.
  5. Roast in the oven for 15-20 minutes until steak is cooked through and green beans are tender yet crisp.
  6. Serve hot, drizzling any remaining garlic butter over the top.

Nutrition

  • Serving Size: 1 serving (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

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