Pumpkin Granola
Pumpkin Granola is the perfect autumn-inspired treat that brings warmth and crunch to your breakfast table. This easy-to-make recipe combines rolled oats, pumpkin seeds, and warm spices, filling your kitchen with a cozy aroma. Enjoy it in yogurt, smoothies, or straight from the jar for a deliciously satisfying snack any time of the day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack/Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups rolled oats
- 1 cup canned pumpkin puree
- 1 cup pumpkin seeds (pepitas)
- 1/2 cup maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix rolled oats, pumpkin seeds, cinnamon, nutmeg, and salt.
- In another bowl, whisk together pumpkin puree, maple syrup, and vanilla until smooth.
- Combine wet and dry ingredients, stirring until evenly coated.
- Spread the mixture on the baking sheet and bake for 25-30 minutes or until golden brown, stirring halfway through.
- Let cool completely before storing in an airtight container.
Nutrition
- Serving Size: 1/4 cup
- Calories: 160
- Sugar: 4g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg