Pomegranate Glazed Salmon
Pomegranate Glazed Salmon is a delightful dish that brings together tender salmon fillets and a tangy-sweet pomegranate glaze for an unforgettable culinary experience. Each bite offers a burst of vibrant flavors, enhanced by the crunch of fresh pomegranate seeds. Perfect for family dinners or special gatherings, this dish is not only visually stunning but also healthy, packed with omega-3s and antioxidants. Impress your guests and elevate your home cooking with this easy yet gourmet recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (approximately 6 oz each)
- 1/2 cup pomegranate juice (pure, no added sugars)
- 2 tbsp honey
- 3 garlic cloves (minced)
- 2 tbsp low-sodium soy sauce
- 1/2 cup pomegranate seeds (fresh or frozen)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together the pomegranate juice, honey, minced garlic, and soy sauce.
- Place the salmon fillets skin-side down on the baking sheet and pour half of the marinade over them. Let marinate for 15-30 minutes.
- Bake the salmon for 12-15 minutes until it flakes easily with a fork. Broil for an additional minute if desired.
- Drizzle the remaining marinade over the cooked salmon (discard any that touched raw fish) and top with pomegranate seeds before serving.
- Garnish with chopped fresh parsley.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 360
- Sugar: 12g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg