Paprika Zucchini Chicken
Paprika Zucchini Chicken is a delightful and vibrant dish that brings together tender chicken breasts and fresh zucchini, all enhanced by the warm, smoky flavors of paprika. This easy-to-make recipe is perfect for busy weeknights or casual gatherings, offering a colorful and aromatic meal that will impress your family and friends. Serve it as a standalone dish or pair it with rice or quinoa for a satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 medium zucchinis, diced (approximately 2 cups)
- 2 teaspoons smoked paprika
- 2 tablespoons extra virgin olive oil
- 3 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Season chicken breasts generously with salt, pepper, and smoked paprika.
- In a large skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 30 seconds).
- Add diced zucchini to the skillet; sauté until just tender (about 5 minutes).
- Push zucchini to one side and add seasoned chicken breasts to the other; cook each side for about 6 minutes until golden brown.
- Transfer everything to an oven-safe dish or keep in the skillet if safe; bake for an additional 10 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Let rest for a few minutes before slicing; serve warm.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 320
- Sugar: 3g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 44g
- Cholesterol: 130mg