One-Pot Sausage and White Bean Bake
One-Pot Sausage and White Bean Bake is a comforting dish that brings together savory Italian sausage, creamy white beans, and vibrant spinach for a hearty meal. Perfect for busy weeknights or family gatherings, this recipe offers robust flavors with minimal cleanup, making it an ideal choice for cozy nights in.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 2 cans (15 oz each) great northern or cannellini beans, rinsed
- 4 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 cups low-sodium chicken broth
- 2 cups fresh spinach (or thawed frozen spinach)
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large oven-safe pot or Dutch oven, heat olive oil over medium heat. Add sliced sausage and cook until browned, about 5 minutes.
- Stir in diced onions and minced garlic; sauté until onions are translucent, about 3 minutes.
- Mix in the drained beans, followed by chicken broth, thyme, and rosemary. Stir to combine.
- Add spinach and bring the mixture to a gentle simmer.
- Cover the pot with a lid or foil and bake for about 25 minutes until heated through.
Nutrition
- Serving Size: Approximately 1.5 cups (300g)
- Calories: 372
- Sugar: 2g
- Sodium: 738mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 67mg