Key West Grilled Chicken
Key West Grilled Chicken is a mouthwatering dish that brings the tropical flavors of Florida straight to your table. Tender chicken breasts are marinated in a zesty blend of fresh lime juice, garlic, and cilantro, then grilled to perfection for a juicy, flavorful experience. This recipe is perfect for summer barbecues or family dinners, inviting everyone to savor its vibrant taste while enjoying the great outdoors. Pair it with your favorite sides for a complete meal that will transport you to sun-soaked shores.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup fresh lime juice (about 2 limes)
- 2 tbsp olive oil
- 2 tbsp honey
- 1/4 cup freshly chopped cilantro
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions
- In a bowl, mix lime juice, olive oil, honey, garlic, cilantro, cumin, salt, and pepper until well combined.
- Place chicken breasts in a resealable plastic bag and pour marinade over them. Seal tightly and refrigerate for at least 1 hour or overnight.
- Preheat the grill to medium-high heat (375°F).
- Remove chicken from marinade and let excess drip off. Grill chicken for 6-7 minutes per side until internal temperature reaches at least 165°F.
- Remove from grill and let rest for 5 minutes before slicing.
- Serve with your choice of sides and drizzle with any leftover marinade.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 150mg