Honey Soy Tofu Stir-Fry with Toasted Cashews
Honey Soy Tofu Stir-Fry with Toasted Cashews is a vibrant and flavorful dish that combines the sweetness of honey with the umami of soy sauce. This quick stir-fry features crispy tofu, crunchy cashews, and colorful bell peppers, making it a delightful option for busy weeknights or entertaining guests. Ready in under 30 minutes, this recipe is sure to impress with its delicious taste and beautiful presentation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 14 oz firm tofu, pressed and cubed
- 2 tbsp honey
- 3 tbsp low-sodium soy sauce
- 2 cloves garlic, minced
- 1 tbsp sesame oil
- 1 cup bell peppers (any color), sliced
- 1/2 cup toasted cashews
Instructions
- 1. Press the tofu between two plates or use a tofu press to remove excess moisture.
- 2. In a bowl, whisk together honey, soy sauce, garlic, and sesame oil. Add cubed tofu to the mixture and marinate for at least 15 minutes.
- 3. Heat oil in a large skillet over medium-high heat. Sauté sliced bell peppers until tender-crisp, about 5 minutes.
- 4. Push veggies aside and add marinated tofu to the skillet. Cook until golden brown on all sides, about 8 minutes.
- 5. Pour remaining marinade into the skillet along with toasted cashews; stir to coat evenly and cook for an additional 2 minutes.
- 6. Serve hot over rice or noodles, garnished with extra cashews if desired.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 12g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg