Healthy Pumpkin Truffles
Healthy Pumpkin Truffles are a delicious and nutritious treat that combines the creamy essence of pumpkin with rich chocolate. These bite-sized delights are perfect for autumn gatherings or cozy nights in, offering a guilt-free indulgence that satisfies your sweet tooth. With simple ingredients and an easy preparation process, these truffles promise to impress your friends and family while keeping health in mind.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 truffles 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup unsweetened cocoa powder
- 1/2 cup dark chocolate chips
- 1 tsp cinnamon
Instructions
- Gather all ingredients, a mixing bowl, and parchment paper.
- In a mixing bowl, combine pumpkin puree, almond flour, maple syrup, cocoa powder, and cinnamon until smooth.
- Chill the mixture in the refrigerator for 30 minutes.
- Roll the chilled mixture into bite-sized balls.
- Melt dark chocolate chips in a microwave-safe bowl in short intervals until smooth.
- Dip each ball into melted chocolate and place on parchment paper to set.
Nutrition
- Serving Size: 1 truffle (25g)
- Calories: 70
- Sugar: 5g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg