Hawaiian Fried Rice
Hawaiian Fried Rice is a vibrant and easy-to-make dish that captures the tropical essence of Hawaii. This delightful recipe combines sweet pineapple chunks, colorful vegetables, and savory soy sauce, all tossed with jasmine rice for a satisfying meal. Perfect for busy weeknights or casual gatherings, this dish serves up island-inspired flavors that will transport your taste buds straight to the beach. Enjoy a quick and delicious dinner that’s as fun to make as it is to eat!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Ingredients
Scale
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup pineapple chunks (fresh or canned)
- 3 green onions, sliced
- 1 cup diced carrots
- 1 cup frozen peas
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Prepare your ingredients: chop carrots, slice green onions, and ready the pineapple.
- Heat a large skillet or wok over medium-high heat with sesame oil until it shimmers.
- Add diced carrots and stir-fry for about 2 minutes until softened. Then add peas and green onions, stir-frying for an additional minute.
- Incorporate cooked jasmine rice, breaking clumps as needed while mixing with vegetables.
- Pour in soy sauce, tossing everything to ensure even coating. Mix in pineapple chunks for a sweet burst.
- Serve hot, garnishing with extra green onions if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 330
- Sugar: 7g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg