Ground Beef and Sweet Potatoes
Ground beef and sweet potatoes unite in this hearty, comforting dish that’s perfect for busy weeknights or cozy gatherings. The savory richness of lean ground beef pairs beautifully with the natural sweetness of roasted sweet potatoes, creating a delightful mix of flavors and textures. Simple to prepare yet customizable, this recipe is sure to satisfy even the pickiest eaters at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium sweet potatoes (about 1 lb), peeled and diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper (any color), chopped
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for about 25 minutes or until tender.
- In a skillet over medium heat, cook ground beef until browned; drain excess fat.
- Add onion, garlic, and bell pepper to the skillet; sauté for about 5 minutes until softened.
- Stir in cumin, paprika, and the roasted sweet potatoes. Mix well and serve hot.
Nutrition
- Serving Size: 1 plate (approximately 280g)
- Calories: 360
- Sugar: 6g
- Sodium: 540mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg