Print

Colorful Teriyaki Chicken Stir-Fry Recipe with Rainbow Veggies & Wild Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Brighten up your dinner table with this Colorful Teriyaki Chicken Stir-Fry! This vibrant dish features tender chicken, an assortment of fresh rainbow vegetables, and fluffy wild rice. Perfect for a quick weeknight meal or a gathering with friends, it combines delicious flavors and stunning presentation that will leave everyone asking for seconds.

Ingredients

Scale
  • 1 lb boneless skinless chicken breasts, cut into strips
  • 1 cup bell peppers (mixed colors), sliced
  • 1 cup broccoli florets
  • 1 cup carrots, thinly sliced
  • 1 cup snap peas
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp honey or maple syrup
  • 2 cloves garlic, minced
  • 2 cups cooked wild rice

Instructions

  1. 1. Prepare your ingredients: Wash and chop all vegetables; cut chicken into strips.
  2. 2. Whip up the sauce: In a bowl, mix soy sauce, honey (or maple syrup), and minced garlic.
  3. 3. Cook the chicken: Heat oil in a skillet over medium-high heat and cook chicken until golden brown.
  4. 4. Add veggies: Toss in bell peppers, broccoli, carrots, and snap peas; stir-fry until tender-crisp (about 5 minutes).
  5. 5. Combine: Pour the sauce over the stir-fry mixture, tossing well to coat everything evenly.
  6. 6. Serve: Scoop wild rice onto plates and top with the stir-fried chicken and veggies.

Nutrition