Beef Jerky
Beef jerky is a savory, protein-packed snack that you can easily make at home. This recipe combines lean beef with a flavorful marinade of soy sauce, Worcestershire sauce, and spices for a deliciously chewy treat perfect for outdoor adventures or cozy nights in. Enjoy the rich aroma as it bakes low and slow, creating memories around every bite.
- Prep Time: 15 minutes
- Cook Time: 4–6 hours
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb beef round or flank steak
- 1/4 cup low-sodium soy sauce
- 2 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp freshly ground black pepper
- Optional: 1/4 tsp cayenne pepper or red pepper flakes
Instructions
- Slice the beef into thin strips (about 1/4 inch thick).
- In a bowl, mix soy sauce, Worcestershire sauce, garlic powder, onion powder, black pepper, and optional cayenne/red pepper flakes.
- Marinate the beef in a resealable bag or shallow dish for at least four hours (overnight preferred).
- Preheat the oven to its lowest setting (around 170°F or 75°C) and line baking sheets with aluminum foil.
- Remove beef from marinade, pat dry with paper towels, and arrange in a single layer on prepared baking sheets.
- Bake for 4-6 hours until dry but slightly pliable. Let cool before storing.
Nutrition
- Serving Size: 1 serving
- Calories: 116
- Sugar: 0g
- Sodium: 620mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg