Pear & Walnut Salad with Blue Cheese
Pear & Walnut Salad with Blue Cheese is a delightful combination of sweet, juicy pears, crunchy toasted walnuts, and tangy blue cheese on a bed of fresh mixed greens. This vibrant salad not only pleases the palate but also offers a stunning presentation that makes it perfect for gatherings or as a refreshing light lunch. Quick to prepare in just 15 minutes, it’s an easy yet elegant dish that will leave your guests raving.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups mixed greens (arugula and spinach)
- 2 ripe pears, thinly sliced
- 1 cup toasted walnuts
- 1/2 cup crumbled blue cheese
- 3 tbsp balsamic vinegar
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Slice the pears into quarter-inch thick pieces.
- In a skillet over medium heat, toast the walnuts until golden brown (about 5-7 minutes).
- In a bowl, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- In a large salad bowl, combine mixed greens, sliced pears, toasted walnuts, and crumbled blue cheese. Drizzle with dressing before serving.
- Serve immediately to enjoy freshness and crunch.
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg