Grilled Chicken with Nectarine Salsa
Grilled Chicken with Nectarine Salsa is a vibrant, flavor-packed dish that transforms any meal into a sunny celebration. Succulent chicken breasts are marinated in olive oil and spices, grilled to juicy perfection, and topped with a refreshing nectarine salsa. This easy recipe is perfect for summer barbecues or cozy family dinners, offering a delightful balance of savory and sweet flavors that will impress your guests while keeping meal prep simple.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 ripe nectarines, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice
Instructions
- Marinate the chicken: In a bowl, mix olive oil, salt, and pepper. Add the chicken breasts and coat well. Allow to marinate for at least 30 minutes.
- Prepare the grill: Preheat your grill to medium-high heat (around 400°F).
- Make the salsa: In a bowl, combine diced nectarines, red onion, cilantro, and lime juice. Mix gently.
- Grill the chicken: Cook marinated chicken on the grill for about 6-7 minutes per side until fully cooked (internal temperature should reach at least 165°F).
- Assemble and serve: Let the chicken rest for five minutes before slicing. Top with nectarine salsa and enjoy with lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 6g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 100mg