Easy Italian Baked Chicken Recipe for Dinner
Savor the authentic flavors of Italy with this Easy Italian Baked Chicken recipe. Juicy chicken breasts are marinated in aromatic garlic and a blend of Italian herbs, baked to perfection, and accompanied by sweet cherry tomatoes. This dish is not only simple to prepare but also visually stunning, making it perfect for busy weeknights or special gatherings. Serve it alongside pasta or a fresh salad for a complete meal that will delight family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (680g)
- 4 cloves fresh garlic, minced
- 2 tsp Italian seasoning
- 3 tbsp extra virgin olive oil
- ½ cup grated parmesan cheese (50g)
- 2 cups cherry tomatoes (300g)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper, then drizzle olive oil over them.
- In a small bowl, combine minced garlic and Italian seasoning; spread the mixture evenly over each chicken breast.
- Arrange cherry tomatoes around the chicken in the baking dish.
- Sprinkle grated parmesan cheese over the chicken and tomatoes.
- Bake in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C). Serve warm.
Nutrition
- Serving Size: 170g
- Calories: 345
- Sugar: 3g
- Sodium: 840mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 110mg