One Pan Chicken Noodles
One Pan Chicken Noodles is a delightful and quick meal that brings together tender chicken, fresh vegetables, and egg noodles in a savory sauce. Perfect for busy weeknights or casual gatherings, this one-pan dish is both flavorful and easy to prepare, making it a favorite for families. With minimal cleanup and customizable ingredients, it’s a fantastic option for satisfying cravings without spending hours in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 cups fresh mixed vegetables (bell peppers, broccoli, snap peas)
- 8 oz wide egg noodles
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey or brown sugar
- Salt and pepper to taste
- 2 tbsp cooking oil
Instructions
- Prep all ingredients by chopping vegetables and mincing garlic for easy assembly.
- Heat oil in a large skillet over medium heat. Season chicken thighs with salt and pepper and cook until golden brown, about 5-7 minutes.
- Add minced garlic to the skillet and sauté until fragrant, about 1 minute. Then, add chopped vegetables and cook for another 5 minutes until slightly softened.
- Stir in egg noodles with enough water (or broth) to cover. Cook until noodles soften, approximately 8 minutes.
- In a separate bowl, whisk together soy sauce, sesame oil, and honey or brown sugar. Pour over noodle mixture and stir well.
- Cook for an additional 2 minutes until heated through. Serve hot.
Nutrition
- Serving Size: 1 cup (280g)
- Calories: 450
- Sugar: 9g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg