Nectarine Salad with Arugula and Feta
Nectarine Salad with Arugula and Feta is a refreshing summer dish that beautifully blends the sweet juiciness of ripe nectarines with the peppery bite of arugula and the creamy richness of feta cheese. Perfect for picnics or light lunches, this vibrant salad is quick to prepare, making it an ideal choice for any gathering. With its colorful presentation and delightful flavors, you’ll find this salad becomes a staple in your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 ripe nectarines, sliced
- 4 cups fresh arugula
- 1 cup crumbled feta cheese
- 2 tablespoons extra virgin olive oil
- 1 tablespoon aged balsamic vinegar
- Salt and pepper, to taste
Instructions
- Wash and slice the nectarines into wedges. Rinse the arugula under cold water and pat dry.
- In a large bowl, combine arugula and sliced nectarines.
- Sprinkle crumbled feta over the mixture.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until combined.
- Drizzle the dressing over the salad just before serving and toss gently.
- Serve immediately or enjoy as a side to grilled dishes.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 7g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg