Turkey Spring Rolls
Turkey spring rolls are a mouthwatering appetizer that combines crispy rice paper with savory ground turkey and fresh vegetables. These delightful rolls are perfect for gatherings or as a quick snack, offering a burst of flavor in every bite. Paired with a sweet chili dipping sauce, they are sure to impress your guests and satisfy your cravings.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 6 (12 spring rolls) 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground turkey
- 12 rice paper wrappers
- 1 cup shredded carrots
- 1 cup finely chopped cabbage (green or purple)
- 1/4 cup chopped green onions
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1/2 cup sweet chili sauce
Instructions
- In a large skillet over medium heat, sauté ground turkey with minced garlic until browned. Add shredded carrots and chopped cabbage; cook until softened. Stir in soy sauce for flavor.
- Soften rice paper wrappers by dipping each into warm water for about 10 seconds until pliable.
- Place the softened wrapper on a clean surface. Spoon about two tablespoons of the turkey mixture onto the bottom third of the wrapper. Fold in each side and roll tightly from bottom to top.
- Heat oil in a large pan over medium heat. Fry each spring roll until golden brown on both sides (about three minutes per side). Drain on paper towels.
- Serve with sweet chili sauce drizzled on top or alongside for dipping.
Nutrition
- Serving Size: 2 spring rolls (140g)
- Calories: 280
- Sugar: 4g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 75mg