Sweet Potato and Kale Breakfast Burritos with Avocado
Sweet Potato and Kale Breakfast Burritos with Avocado are a vibrant and nourishing way to kickstart your day. These delightful burritos feature creamy roasted sweet potatoes, nutrient-packed kale, and luscious avocado all wrapped in warm tortillas. Perfect for breakfast, brunch, or meal prep, they offer a satisfying and healthy meal that will keep you energized. Say goodbye to mundane mornings and indulge in this flavor fiesta that’s both delicious and wholesome!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 2 cups diced)
- 2 cups fresh kale (chopped)
- 1 ripe avocado (sliced)
- 4 large tortillas (flour or corn)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Peel and dice the sweet potatoes; toss with olive oil, salt, and pepper on a baking sheet.
- Roast sweet potatoes for 25-30 minutes until tender and caramelized, stirring halfway through.
- In a skillet, heat remaining olive oil over medium heat. Sauté onions and garlic until translucent (3-4 minutes), then add kale until wilted.
- Combine roasted sweet potatoes with sautéed vegetables in the skillet; mix well.
- Warm tortillas in another pan or microwave. Spoon the sweet potato mixture onto each tortilla, top with avocado slices, then roll tightly.
- Serve immediately or wrap for meal prep!
Nutrition
- Serving Size: 1 burrito (180g)
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg