Greek Salad Pita Pockets
Greek Salad Pita Pockets are a fresh and vibrant meal that embodies the flavors of the Mediterranean. Each warm, soft pita is filled with crunchy cucumbers, juicy cherry tomatoes, creamy feta cheese, and briny Kalamata olives, all drizzled with rich olive oil and sprinkled with oregano. Perfect for quick lunches or casual gatherings, these customizable pockets bring a taste of Greece to your table while being satisfying and healthy.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 2 (2 pita pockets) 1x
- Category: Main
- Method: N/A
- Cuisine: Mediterranean
Ingredients
Scale
- 2 whole wheat pita breads
- 1 cup diced cucumber
- 1 cup halved cherry tomatoes
- 1/4 cup thinly sliced red onion
- 1/2 cup crumbled feta cheese
- 1/4 cup pitted Kalamata olives
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
Instructions
- Wash all vegetables thoroughly. Dice the cucumber, halve the cherry tomatoes, and slice the red onion.
- In a large bowl, combine diced cucumber, cherry tomatoes, red onion, feta cheese, and Kalamata olives. Drizzle with olive oil and sprinkle oregano; toss gently to mix.
- Warm the pita breads slightly in a toaster or microwave.
- Open each pita pocket and generously fill them with the salad mixture.
- Serve immediately or store filling separately for later assembly.
Nutrition
- Serving Size: 1 pita pocket (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg