Crispy Oven-Baked Eggplant
Crispy Oven-Baked Eggplant is a deliciously crunchy dish that elevates the humble eggplant into a flavorful delight. With its golden-brown exterior and tender interior, this recipe is perfect for any occasion—whether served as a savory appetizer or a satisfying side. Easy to prepare and bursting with flavor, it’s sure to become a favorite among family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium eggplant (about 1 lb)
- 2 tablespoons extra virgin olive oil
- 1 cup seasoned breadcrumbs or panko
- ½ cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the eggplant into rounds about half an inch thick. Sprinkle salt on both sides and let sit for 30 minutes to allow moisture to escape.
- In one bowl, mix breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper. In another bowl, lightly coat eggplant slices with olive oil.
- Dip each slice into the breadcrumb mixture until fully coated and place them on a parchment-lined baking sheet.
- Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Allow to cool slightly before serving with marinara sauce for dipping if desired.
Nutrition
- Serving Size: 2 slices (100g)
- Calories: 195
- Sugar: 3g
- Sodium: 315mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg