Air Fryer Egg Rolls
Air Fryer Egg Rolls are a deliciously crispy treat that combines savory fillings with a golden-brown exterior. Perfect for gatherings or cozy nights, these rolls are easy to prepare and can be customized with your favorite ingredients. With their satisfying crunch and flavorful filling, they’re bound to impress at any occasion. Get ready to enjoy an irresistible snack that’s both fun to make and delightful to eat!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 10 (1 egg roll per serving) 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 10 egg roll wrappers
- 1 cup ground pork or chicken (or 1 cup diced mushrooms for vegetarian)
- 1 cup shredded cabbage
- 1/2 cup grated carrots
- 2 green onions, finely chopped
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- Non-stick cooking spray
Instructions
- Heat a skillet over medium heat and cook ground meat until browned. Add shredded cabbage, carrots, and green onions; sauté for about 5 minutes until soft.
- Stir in soy sauce and sesame oil; mix well and let cool slightly.
- Lay an egg roll wrapper on a clean surface. Place about 2 tablespoons of filling at one corner, fold tightly, tuck in the sides, and seal with water.
- Preheat the air fryer to 380°F (190°C). Lightly spray the basket with cooking spray and arrange the egg rolls seam-side down without overcrowding.
- Cook for 10-12 minutes until golden brown and crispy, flipping halfway through. Serve warm with dipping sauces.
Nutrition
- Serving Size: 1 egg roll
- Calories: 130
- Sugar: 1g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 25mg