Crispy Air Fryer Artichoke
Crispy Air Fryer Artichokes are a delightful, healthy snack that transforms fresh artichokes into golden, crunchy bites bursting with flavor. Seasoned with garlic and lemon, these air-fried treats are perfect for entertaining guests or enjoying as a quick snack. Easy to prepare and quick to cook, this recipe is suitable for both novice cooks and seasoned chefs alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large fresh artichokes
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Rinse the artichokes under cold water, trim tough outer leaves, and cut off the top inch. Slice the stems for stability.
- In a small bowl, combine olive oil, lemon juice, garlic powder, salt, and pepper.
- Rub the seasoning mixture all over the artichokes, ensuring even coverage between leaves.
- Place the artichokes upright in the air fryer basket. Cook at 380°F (193°C) for 15-20 minutes until golden brown.
- Remove from the air fryer and let cool slightly before serving.
Nutrition
- Serving Size: 1 medium artichoke (150g)
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg