Zucchini Corn Chowder
Zucchini Corn Chowder is a creamy, hearty soup that combines the sweetness of fresh corn with tender zucchini for a comforting bowl of goodness. Perfect for any occasion, this chowder warms the soul and delights the palate. Its vibrant flavors are complemented by aromatic seasonings, making it an inviting dish for gatherings or cozy nights in. Easy to prepare, it’s sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis, diced
- 2 cups sweet corn (fresh or frozen)
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, drizzle olive oil and sauté chopped onions until translucent, about 5 minutes. Add minced garlic and cook for another minute.
- Stir in diced zucchini and corn; cook for about 5 minutes until slightly softened.
- Pour in vegetable broth and bring to a gentle boil. Reduce heat and simmer for 10 minutes to meld flavors.
- Stir in heavy cream, heating through for an additional 5 minutes while stirring occasionally.
- Season with salt and pepper as desired, adding thyme or paprika for extra flavor.
- Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 60mg