Tuscan White Bean Soup
Tuscan White Bean Soup is a comforting and hearty dish that combines creamy cannellini beans with fragrant herbs and fresh vegetables. Perfect for chilly evenings, this easy-to-make soup offers a delightful blend of flavors in every spoonful. Its rich aroma and satisfying texture make it an ideal meal for family gatherings or cozy nights at home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 2 cups cooked cannellini beans
- 2 tablespoons extra virgin olive oil
- 4 garlic cloves, minced
- 1 medium onion, diced
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 1 can (14 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- 1. In a large pot, heat olive oil over medium heat. Sauté onions, carrots, and celery for about five minutes until softened.
- 2. Add minced garlic and sauté for an additional minute until fragrant.
- 3. Stir in cooked cannellini beans and canned diced tomatoes with their juices.
- 4. Pour in the vegetable broth and bring to a gentle boil. Reduce heat to low and simmer uncovered for 20 minutes.
- 5. Season with salt, pepper, and fresh basil to taste.
- 6. Serve hot, drizzling with extra olive oil if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg