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Home » Cozy Pumpkin Soup with Sage Brown Butter Recipe

Cozy Pumpkin Soup with Sage Brown Butter Recipe

October 18, 2025 by LunaDinner

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Pumpkin soup with sage brown butter is like a cozy hug in a bowl, wrapping you up in warmth and flavor as the season changes. Imagine the comforting aroma of roasted pumpkin mingling with the nutty scent of browned butter while fresh sage dances in the air, inviting you to indulge. cozy autumn wild rice soup.

Picture this: it’s a chilly autumn evening, and you’re wrapped in your favorite blanket while watching leaves fall outside your window. A steaming bowl of pumpkin soup with sage brown butter not only warms your body but also nourishes your soul. It’s the kind of dish that makes you feel all fuzzy inside and brings back fond memories of family gatherings around the dinner table.

Why You'll Love This Recipe

  • This delightful pumpkin soup is surprisingly simple to prepare, making it perfect for busy weeknights or cozy gatherings.
  • The rich flavors of roasted pumpkin and sage butter create an unforgettable taste experience.
  • With its vibrant orange hue, this soup adds a pop of color to any table setting.
  • It’s versatile enough to be served as an appetizer or a main course paired with crusty bread.

Ingredients for pumpkin soup with sage brown butter

Here’s what you’ll need to make this delicious dish:

  • Fresh Pumpkin: Choose a sugar pumpkin for the best flavor; it’s sweeter and less fibrous than other varieties.
  • Onion: A medium onion adds sweetness and depth; yellow onions work great here.
  • Garlic: Fresh garlic cloves offer a fragrant touch that perfectly complements the pumpkin.
  • Vegetable Broth: Use low-sodium broth for better control over salt levels; homemade or store-bought works well.
  • Sage Leaves: Fresh sage gives this dish its signature flavor; avoid dried sage for this recipe if possible.
  • Unsalted Butter: Browned butter adds a rich, nutty flavor that elevates the entire soup.
  • Cream: A splash of cream creates a silky texture; substitute coconut milk for a dairy-free option.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for pumpkin soup with sage brown butter

How to Make pumpkin soup with sage brown butter

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Pumpkin

Begin by preheating your oven to 400°F (200°C). While it’s heating up, cut your fresh pumpkin in half, scoop out those pesky seeds (save them for roasting later), and place the halves on a baking sheet. Drizzle with olive oil, sprinkle some salt and pepper, then roast until tender—about 30-40 minutes.

Step 2: Sauté Onions and Garlic

Once your pumpkin cools down (don’t burn those fingers!), peel off the skin and chop it into cubes. In a large pot over medium heat, add some olive oil along with chopped onions. Sauté until they become translucent, then toss in minced garlic and sauté for one more minute until fragrant.

Step 3: Blend Away

Add the roasted pumpkin chunks into the pot along with vegetable broth—enough to cover everything—and bring it to a gentle simmer. Let it cook for about 10-15 minutes before using an immersion blender (or transferring it carefully to a stand blender) to puree everything until smooth.

Step 4: Make Sage Brown Butter

In a small saucepan over medium heat, melt unsalted butter until it starts bubbling. Add fresh sage leaves and let them crisp up while stirring occasionally until golden brown—this takes about 3-5 minutes. Watch closely; burnt butter is sad butter!

Step 5: Combine Everything

Pour the blended pumpkin mixture back into the pot and stir in cream (if desired) along with some of that glorious sage brown butter you just made—reserve some for drizzling later! Stir until everything is heated through.

Step 6: Serve It Up

Ladle your stunning pumpkin soup into bowls, drizzle with additional sage brown butter on top, and maybe even sprinkle some toasted pumpkin seeds if you’re feeling fancy. Enjoy warm, preferably snuggled on the couch or at an extravagant dinner party where everyone oohs and ahhs over your culinary skills!

This delicious bowl of pumpkin goodness is sure to bring joy on chilly nights or during festive gatherings—you’re going to love every spoonful!

You Must Know

  • This creamy pumpkin soup with sage brown butter is not just comfort in a bowl; it’s a hug from the inside!
  • It’s perfect for chilly evenings and will impress anyone at your dinner party with minimal effort.

Perfecting the Cooking Process

Start by roasting your pumpkin until it’s tender and caramelized, then blend it with sautéed onions and garlic. While that simmers, prepare the sage brown butter. This sequence ensures each flavor shines through.

Add Your Touch

Feel free to swap out the pumpkin for butternut squash or add a splash of coconut milk for creaminess. delicious butternut squash soup A dash of nutmeg can elevate the flavors, too!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to five days. To reheat, gently warm on the stovetop while stirring to maintain that lovely texture.

Chef's Helpful Tips

  • Always taste as you go; a pinch more salt or spice can elevate your soup dramatically.
  • Roast your pumpkin skin-on for extra flavor.
  • And remember, blending hot liquids can be messy—let it cool slightly!

Some friends once claimed my pumpkin soup could win awards—and I thought they were joking until they licked their bowls clean! It’s now a staple at all family gatherings.

FAQs:

What ingredients do I need for pumpkin soup with sage brown butter?

To make pumpkin soup with sage brown butter, you’ll need fresh pumpkin, onion, garlic, vegetable broth, and heavy cream. For the sage brown butter, use unsalted butter and fresh sage leaves. Optional add-ins include spices like nutmeg or cinnamon for warmth and depth. pumpkin roll cake with cream cheese Make sure to select ripe pumpkins for the best flavor. This combination creates a rich, creamy texture that’s perfect for a cozy meal.

How long does it take to prepare pumpkin soup with sage brown butter?

Preparing pumpkin soup with sage brown butter usually takes about 10 to 15 minutes of prep time and an additional 30 to 40 minutes of cooking time. The actual cooking process involves roasting the pumpkin and simmering the soup until everything melds together beautifully. In total, you can expect to spend about an hour from start to finish, making it a quick yet satisfying dish.

Can I make pumpkin soup with sage brown butter ahead of time?

Yes, you can definitely make pumpkin soup with sage brown butter ahead of time! In fact, the flavors deepen and improve when allowed to sit overnight in the refrigerator. Just store it in an airtight container after cooling down. When you’re ready to enjoy it again, simply reheat on the stove over medium heat until warmed through. This makes it a great option for meal prep or entertaining guests.

What can I serve with pumpkin soup with sage brown butter?

Pumpkin soup with sage brown butter pairs wonderfully with crusty bread or a light salad. For a heartier meal, consider serving it alongside grilled cheese sandwiches or roasted vegetables. You might also complement the flavors by adding toppings like toasted pumpkin seeds or a drizzle of crème fraîche. These options enhance your dining experience while highlighting the dish’s warm and comforting qualities.

Conclusion for pumpkin soup with sage brown butter:

In summary, pumpkin soup with sage brown butter is a delightful dish that combines creamy textures with aromatic flavors. With simple ingredients and easy preparation, this recipe is perfect for both weeknight dinners and special occasions. pumpkin snickerdoodle cookies By making this comforting soup ahead of time or pairing it with complementary sides, you elevate your culinary experience. Enjoy every spoonful of this seasonal favorite!

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Pumpkin Soup with Sage Brown Butter

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Pumpkin soup with sage brown butter is a comforting dish that captures the essence of autumn. This creamy, vibrant soup blends the sweetness of roasted pumpkin with the nutty richness of browned butter and aromatic fresh sage, creating a delightful experience in every spoonful. Perfect for chilly evenings or festive gatherings, this recipe is simple to prepare, making it an ideal choice for both weeknight dinners and special occasions.

  • Author: Luna
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Soup
  • Method: Roasting/Sautéing
  • Cuisine: American

Ingredients

Scale
  • 2 cups fresh pumpkin, roasted and cubed
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 10 fresh sage leaves
  • 4 tablespoons unsalted butter
  • 1/2 cup heavy cream (or coconut milk)

Instructions

  1. Preheat oven to 400°F (200°C). Halve the pumpkin, remove seeds, drizzle with olive oil, season with salt and pepper, then roast until tender (30-40 minutes).
  2. In a pot over medium heat, sauté chopped onion in olive oil until translucent. Add minced garlic and sauté for another minute.
  3. Stir in roasted pumpkin and vegetable broth; simmer for 10-15 minutes before blending until smooth.
  4. In a saucepan, melt unsalted butter and add sage leaves; cook until browned (3-5 minutes). Reserve some for drizzling.
  5. Return the blended mixture to the pot; stir in cream and sage brown butter until heated through.
  6. Serve warm, garnished with sage brown butter and toasted pumpkin seeds if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 30mg

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