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Home » Comforting Instant Pot Stuffed Pepper Soup Recipe

Comforting Instant Pot Stuffed Pepper Soup Recipe

December 1, 2025 by LunaDinner

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Instant Pot Stuffed Pepper Soup is like a warm hug on a chilly day, bursting with flavor and comfort. Imagine sinking your spoon into a bowl of vibrant, colorful peppers, tender meat, and aromatic spices, all simmered to perfection. Crispy German Schnitzel The scents wafting through your kitchen will have your family flocking in faster than you can say “dinner’s ready!”

This delightful dish holds a special place in my heart; it reminds me of my childhood when my mom would whip up stuffed peppers every Sunday. Now, thanks to the Instant Pot, I can recreate that comforting memory in half the time! Perfect for cozy nights or even casual gatherings with friends, this soup promises an explosion of flavors that will make everyone smile.

Why You'll Love This Recipe

  • The Instant Pot makes this recipe a breeze, allowing you to enjoy deliciousness without hours in the kitchen.
  • This soup offers a rich flavor profile with zesty tomatoes and hearty meat that keeps you coming back for more.
  • The visual appeal of bright peppers and fresh herbs creates an inviting presentation.
  • Its versatility means you can easily customize ingredients based on your pantry staples or dietary needs.

Ingredients for Instant Pot Stuffed Pepper Soup

Here’s what you’ll need to make this delicious dish:

  • Bell Peppers: Choose a mix of red, yellow, and green for a colorful presentation and different flavor profiles.
  • Ground Beef or Turkey: Use lean meat to keep it healthier; ground turkey offers a lighter option without sacrificing taste.
  • Onion: A medium onion adds depth; choose yellow or white onions for their sweetness when cooked.
  • Garlic: Fresh garlic cloves enhance the flavors; don’t skimp on this aromatic ingredient!
  • Fire-Roasted Tomatoes: These bring a smoky richness; if unavailable, regular diced tomatoes work too.
  • Vegetable or Beef Broth: Choose low-sodium broth to control salt levels while adding moisture and flavor.
  • Rice: Uncooked rice soaks up the flavors beautifully; brown rice is great for added nutrition but may require extra cooking time.
  • Italian Seasoning: A blend of herbs that brings everything together with its aromatic essence.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Instant Pot Stuffed Pepper Soup

How to Make Instant Pot Stuffed Pepper Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

Start by turning on your Instant Pot and selecting the sauté function. Add some olive oil and toss in chopped onions and minced garlic. Sauté until fragrant and golden—about three minutes should do the trick!

Step 2: Brown the Meat

Next, add your choice of ground beef or turkey. Break it apart with a spatula as it cooks until browned—this should take about five minutes.

Step 3: Add the Vegetables

Now it’s time to fold in those gorgeous bell peppers. Chop them into bite-sized pieces and stir them into the pot along with fire-roasted tomatoes and broth.

Step 4: Season It Up

Sprinkle in your Italian seasoning alongside uncooked rice. Stir everything well to ensure each ingredient gets its moment in the spotlight.

Step 5: Pressure Cook

Secure the lid on your Instant Pot, ensuring it’s sealed correctly. Set it to cook on high pressure for ten minutes. Once done, allow for a natural release (about five minutes) before carefully releasing any remaining pressure.

Step 6: Serve and Enjoy

Open that lid slowly—careful of steam! Give your soup a good stir before ladling it into bowls. Slow Cooker Pumpkin Chili Garnish with fresh herbs if desired and serve warm alongside crusty bread for dipping!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Trust me; you’re going to want seconds!

You Must Know

  • This Instant Pot Stuffed Pepper Soup is not just a dish; it’s a flavor explosion in a bowl.
  • It’s quick, easy to prepare, and perfect for cozy dinners or meal prep.
  • Trust me, your taste buds will thank you for this delightful recipe!

Perfecting the Cooking Process

Start by sautéing onions and garlic in your Instant Pot to build flavor before adding the ground meat. Once browned, stir in the bell peppers, then pour in the broth and seasonings. Finally, let the magic happen under pressure for a perfectly blended soup.

Add Your Touch

Feel free to swap out proteins like turkey or chicken for a lighter option. You can also add beans for extra protein or toss in some corn for sweetness. Spice it up with jalapeños if you like a kick!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. To reheat, simply warm on the stove or microwave until heated through. This soup tastes even better the next day!

Chef's Helpful Tips

  • For the best flavor, use fresh herbs like parsley or cilantro as a garnish right before serving.
  • Avoid overcooking the veggies; they should still have some crunch.
  • If using frozen peppers, thaw them first to ensure even cooking.

Sometimes I make this soup when friends come over, and their smiles after the first bite are priceless! It’s become our go-to comfort food for game nights and chilly evenings. For more inspiration, check out this Cozy Cabbage Soup recipe.

FAQs:

What is Instant Pot Stuffed Pepper Soup?

Instant Pot Stuffed Pepper Soup is a hearty and flavorful dish that combines all the classic flavors of stuffed peppers in a comforting soup form. This recipe typically features ground meat, rice, bell peppers, tomatoes, and spices cooked together in the Instant Pot for a quick and easy meal. Instant Pot Collard Greens It’s perfect for busy weeknights, providing all the deliciousness of traditional stuffed peppers without the hassle of stuffing each pepper.

How long does it take to cook Instant Pot Stuffed Pepper Soup?

Cooking Instant Pot Stuffed Pepper Soup takes about 30 minutes from start to finish. The pressure cooking time is approximately 10 minutes, but you should also account for the time it takes to sauté your ingredients and allow the Instant Pot to come to pressure. This quick cooking method makes it an ideal choice for a busy dinner, delivering rich flavors in no time.

Can I make Instant Pot Stuffed Pepper Soup vegetarian?

Yes, you can easily adapt Instant Pot Stuffed Pepper Soup to be vegetarian. Simply replace the ground meat with plant-based proteins like lentils or beans. You can also incorporate additional vegetables such as zucchini and corn to enhance the flavor and texture. Use vegetable broth instead of chicken broth for a completely vegetarian dish that everyone will enjoy.

What are some variations of Instant Pot Stuffed Pepper Soup?

There are numerous variations of Instant Pot Stuffed Pepper Soup that you can try. For instance, you can experiment with different types of meat like turkey or chicken, or switch up the rice with quinoa or cauliflower rice for a low-carb option. Additionally, consider adding different spices or toppings such as cheese, avocado, or cilantro to personalize your soup experience.

Conclusion for Instant Pot Stuffed Pepper Soup:

Instant Pot Stuffed Pepper Soup offers a quick and delicious way to enjoy classic stuffed pepper flavors in a convenient soup form. By combining ground meat, colorful bell peppers, and savory spices in your Instant Pot, you create a meal that is both satisfying and easy to prepare. Creamy Scalloped Corn With its versatility allowing for vegetarian options and various ingredient substitutions, this recipe adapts well to different dietary preferences. Enjoy this comforting soup on any weeknight for a warm and tasty dinner solution!

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Instant Pot Stuffed Pepper Soup

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Instant Pot Stuffed Pepper Soup is a delightful and hearty dish that captures the classic flavors of stuffed peppers in a warm, comforting soup. This quick and easy recipe combines vibrant bell peppers, savory ground meat, zesty fire-roasted tomatoes, and aromatic spices, all cooked to perfection in your Instant Pot. Ideal for busy weeknights or cozy gatherings with friends and family, this soup will have everyone asking for seconds!

  • Author: Luna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 6
  • Category: Soup
  • Method: Pressure Cooking
  • Cuisine: American

Ingredients

Scale
  • 1 cup bell peppers (diced, mixed colors)
  • 1 lb ground beef or turkey
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1 can (14.5 oz) fire-roasted tomatoes (diced)
  • 4 cups low-sodium beef or vegetable broth
  • 1 cup uncooked rice (white or brown)
  • 2 tsp Italian seasoning
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Set your Instant Pot to the sauté function; add olive oil, chopped onions, and minced garlic. Sauté until fragrant and golden (about 3 minutes).
  2. Add ground beef or turkey; cook until browned (about 5 minutes).
  3. Stir in diced bell peppers, fire-roasted tomatoes, and broth.
  4. Mix in Italian seasoning and uncooked rice; season with salt and pepper.
  5. Secure the lid on your Instant Pot; set it to cook on high pressure for 10 minutes. Allow for a natural release for about 5 minutes before manually releasing any remaining pressure.
  6. Serve hot, garnished with fresh herbs if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

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